Is thinking about the good parts of a bad situation
What is Positive Self Talk
Name a symptom of Depression
Sleeping either more or less than normal
Having difficulty concentrating or making decisions
Feelings of anxiety that happen in brief spurts without a trigger or warning
Panic Disorders
Physical Response: Laughter, more energy, lower blood pressure and heart rate
Happiness
Example: Frederick has a crush on Rita, but he denies this and insists that she has a crush on him
Chemicals that help control how the body grows and functions.They are released into the blood by the brain and other organs called glands.
What is Hormone
hallucinate
delusions
mental illnesses that cause extreme nervousness, worry or panic.
Anxiety Disorder
Physical Response: Poor energy or fatigue, difficulty concentrating, crying
Sadness
Example: Sheila should be worried about her grades in math, but she is not studying for her next math test.
Denial
Situations, people, and events that cause a person to feel an emotion
What is a trigger
Name a symptom of Schizophrenia
shows very little emotion
thoughts to become disorganized
Hallucinations & Delusions
a mood disorder in which a person is extremely sad & hopeless for a long time.
Depression
Physical Response: Symptoms of fear and happiness,”butterflies” in the stomach, preoccupation with loved one
Love
Example: Jeff is upset that he didn’t make the team. Instead of admitting he is disappointed he complains about how many games the team lost last year.
Devaluation
Is a feeling produced in response to a life event
What is Emotion
Symptom of Anxiety Disorders
extreme nervousness, Worry or panic.
A mental illness that affects thoughts & behaviors more than it affects moods.
Schizophrenia
Physical Response: Increased heart rate and blood pressure, pacing or agitation, red face, hot flashes, trembling or muscle tension
Anger
Example: Rudy is angry with his younger sister, so he works off his frustration in the gym
Sublimation
Define Depression
a mood disorder in which a person is extremely sad & hopeless for a long time.
Symptom of Panic Disorder
shaking, feeling light-headed, & having a hard time breathing.
A mood disorder in which a person has depression sometimes & mania other times.
Bipolar Mood Disorder
Physical Response: Increased heart and breathing rates, sweating, trembling, dry mouth, hot flashes or chills, dilated pupils
Fear
Example: Tracy dents her parents’ car while driving in a snowstorm. She jokes, “At least it’s not raining.”
Humor