Essential Nutrients
This nutrient is needed for hormones, sebum production, and absorption of fat-soluble vitamins.
What are fats?
This vitamin has been shown to improve the skin’s elasticity and thickness through supporting the overall health of the skin.
What is vitamin A?
This nutrient makes up 50 to 70 percent of the body’s weight and is necessary for every function of the cells and body.
What is water?
This is the ability of the body to resist and destroy pathogens and respond to infection.
What is immunity?
This is the science of designing the workplace, and its equipment and tools, to make specific body movements more comfortable, efficient, and safe.
What is ergonomics?
There are thirteen of these that aid in healing, fighting disease, and maintaining hair, skin, and nails.
What are vitamins?
This is the meaning of the acronym RDA.
What is the recommended daily allowance?
This is the percentage of Americans that are dehydrated.
What is 75?
This type of immunity is partly inherited and partly developed through healthy living.
What is natural immunity?
You should never reach more than this amount of inches away from your body.
What is 18?
This nutrient is important for building muscles and blood tissues, and for cell repair and replacement.
What are proteins?
This vitamin aids in and accelerates the skin’s healing processes and helps boost the immune system. It also fights the aging process.
What is vitamin C?
This is the minimum amount of fluid the human body requires per day.
What is two liters?
These three are key to maintaining a healthy immune system.
What are nutrition, sleep, and not smoking?
These are the parts of the foot that your shoes should support.
What are all parts, including the arch?
This nutrient is required for body functions, such as metabolism
What are vitamins?
This vitamin helps protect the skin from harmful effects of the sun’s UV rays.
What is vitamin E?
This is the number one cause of daytime fatigue.
What is lack of water?
These are hypersensitive disorders of the immune system.
What are allergies?
You must do this to achieve a balanced sitting position.
What is distribute your weight evenly on both hips?
This nutrient is needed for energy to run every function within the body.
What are carbohydrate?
This vitamin is necessary for proper bone development and rapid healing of the skin. It also allows the body to properly absorb and use calcium.
What is vitamin D?
This is the equation to determine how many glasses/cups of water water you should consume daily for maximum physical health.
What is your body weight divided by two, then divided by eight?
You should only consume these when you have a bacterial illness, and they have been prescribed to you.
What are antibiotics?
This is the wrist injury commonly reported by beauty professionals.
What is carpal tunnel syndrome?