#Stressed
This is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. It is your body's reaction to a challenge or demand.
Stress
This is the act of becoming more aware through your senses or reflection
Perception
These are a variety of reactions that may surface as an individual makes sense of how a loss affects him or her.
Stages of Grief
This is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. This is practiced in numerous religious traditions.
Meditation
This response is an automatic physiological reaction to an event that is perceived as stressful or frightening.
Fight or flight.
This is anything that causes stress. These can be real or imagined, anticipated or unexpected. People, objects, places, events, and situations are potential these.
Stressor
Practicing this response can help you achieve a state of calm.
Relaxation response
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies.
Traumatic Event
It is one of the most basic forms of meditation , and it ultimately enables you to consciously influence your breathing in daily life
Breathing Meditation
This is also called neuronal junction, the site of transmission of electric nerve impulses between two nerve cells (neurons) or between a neuron and a gland or muscle cell (effector).
Neural synapse
This is stress associated with long term problems that are beyond a person's control.
Chronic Stress
This is the ability to withstand or recover quickly from difficult conditions.
Resilient
A mental disorder characterized by persistently dampened mood or loss of interest in activities, causing significant impairment in daily life.
Depression
This is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself in another's position.
Empathy
This matter throughout the central nervous system allows enables individuals to control movement, memory, and emotions.
Grey Matter
This is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel this when faced with a difficult problem at work, before taking a test, or before making an important decision.
Anxiety
Dealing successfully with difficult changes in your life.
Coping
The act of showing sorrow or grief.
Mourning
This is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
Mindfulness
These usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity
Alpha Brain Waves
These techniques include relaxation techniques, time-management skills, counseling or group therapy, exercise, and maintaining an overall healthy lifestyle.
Stress management skills
The acceptance of loss.
Closure
This is a physical reaction that results from stress rather than from an injury or illness.
Psychosomatic Response
Among emotion researchers, it is defined as the feeling that arises when you are confronted with another's suffering and feel motivated to relieve that suffering. This is not the same as empathy or altruism, though the concepts are related.
Compassion
This is a set of brain regions that exhibits strong low-frequency oscillations coherent during resting state and is thought to be activated when individuals are focused on their internal mental-state processes, such as self-referential processing, introspection, autobiographical memory retrieval, or imagining future.
Default Mode Network