Stress
Stress Management
Loss and Grief
Vocabulary
Completely random, unrelated facts.
100

A stressor

what is something that causes stress?

100

stress associated with long-term problems that are beyond a person's 

What is chronic stress?

100

The feeling that comes after loss

What is grief

100

the act of becoming aware of through senses

What is perception 

100

The 2 language courses available at SC

What is Spanish and ASL?

200

Alarm, Resistance, and fatigue

What is the responses to stress?

200

a state of calm

What is a relaxation response?

200

The first stage of grief 

What is denial?

200

Denial, Emotional release, anger, bargaining, depression, remorse, acceptance, hope.

What are the stages of grief?

200

The defunct Brick and mortar movie rental service that was the predecessor to modern streaming services.

What is Blockbuster video?

300

Headache, a weakened immune system, high blood pressure, clenching of the jaw, and digestive order's

What are the physical responses to prolonged stress?

300

Strategies to avoid and limit stress

(name at least two of them)

What are; using refusal skills, planning ahead, thinking positively, and avoiding tobacco, alcohol, and other drugs?

300

The feeling after a death of someone important to you

What is mourning?

300

The acceptance of loss

what is closure?
300

Released in 2011, this game has sold 35 million copies, and received its last formal update in May 2020.

What is Terraria?

400

the reaction that is often boiled down to "fight or flight"? 

What is alarm?

400

Strategies of handling and reducing stress' effects

(name all three)

What are; practicing relaxation techniques, redirecting energy, seeking support?

400

What you should show to someone who is grieving.

What is empathy?

400

Using the people and culture around you to help cope with grief.

What is community support?

400

The most valuable baseball card.

What is the honus wagner?
500
"A physical reaction that results from stress rather than from injury or illness"

What is the Psychosomatic response?

500

Building blocks of good health

(name all three)

What are; getting adequate rest, getting regular exercise or physical activity, and eating nutritious foods? 

500

Any event that has a stressful impact sufficient to overwhelm your normal coping strategies 

What is a Traumatic event?

500
The loss of adaptability that comes with prolonged stress 

What is fatigue?

500
The 4 U.S. presidents who were assassinated in office.

Who are Garfield, McKinley, Lincoln, and JFK?