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Nutrients for Good health
Creating a Healthy Eating Plan & Planning Healthy Meals
Digestion and Excretion
Body Image and Healthy Weight
Maintaining a Healthy Weight
100
These Nutrients are made up of Amino Acids
What are Proteins
100
A tool provided by the USDA to help you build a healthy eating plan
What is MyPyramid
100
the place where Saliva is produced
What is the Salivary Glands
100
Is not the same for everyone, different for every person
What is a healthy body shape
100
This disorder makes people purge after eating
What is Bulimia Nervosa
200
The oils that are turned from liquid to a solid during process
What are Trans Fatty Acids
200
Something that results in weight gain
What is a calorie
200
Place where liquid wastes are stored
What is the colon
200
Healthy weight is found in this set of weight
What is a range
200
Extreme eating behaviors that can lead to serious illness or even death.
What are Eating Disorders
300
Starches and sugars used by the body for energy
What are carbohydrates
300
The process of taking food and using it for energy, growth, and good health.
What is Nutrition
300
Helps food move through the digestive system
What is fiber
300
A way to assess your body size by taking your height and weight
What is Body Mass Index
300
This can lead to heart disease and Diabetes
What is Binge Eating
400
Fats that are usually solid at room temperature
What are Saturated Fats
400
Food that have a high among nutrients relative to the number of calories
What is Nutrient Dense
400
The process the body uses to get rid of wastes
What is Excretion
400
the way you see your body
What is body image
400
A eating disorder when a person strongly fears gaining weight and starves themselves.
What is Anorexia Nervosa
500
Substances the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly.
What are Minerals
500
People do not know how to eat properly, they lose weight too quickly and go back to old eating habits.
Why weight lost on fad diets is usually regained
500
the process by which the body breaks down food to into smaller pieces that can be absorbed by the blood and sent to each cell in your body
What is Digestion
500
diseases, infections, and other sicknesses can occur if this does not work properly
What are consequences if Digestive system is not working properly
500
When you eat this fewer calories than your body burns each day, you can lose one pound after two weeks
What is 250 pounds