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Calories
Healthy Weight
Eating Disorders 1
Eating Disorders 2
Chapter Review
100
______________________ are the fuel for vital functions and physical activities.
What are calories?
100
Everyone needs some body fat to ___________________ and ___________________.
What is keep your body warm and protect your organs?
100
___________ _____________ is the rapid eating of thousands of calories in a short time.
What is binge eating?
100
___________ _____________ is characterized by eating only tiny amounts of food and often starving themselves.
What is anorexia nervosa?
100
What activity burns the most calories? A. Watching TV B. Sleeping C. Biking D. Eating dinner
What is C?
200
____________________ and ____________________ are examples of vital functions
What is breathing and heartbeat?
200
______________________ people have little body fat and weigh much less than they would at a healthy weight.
What is underweight?
200
________________ can stretch the stomach so much it bursts.
What is bingeing?
200
People with eating disorders should seek ______________ _________________.
What is professional help?
200
What does a person need to do to keep a "healthy weight"?
What is eat foods out of the main food groups?
300
One gram of fat supplies _________ calories and one gram of protein supplies __________ calories
What is 9 and 4?
300
Overweight individuals have health concerns such as ________________ and ______________.
What is strain on heart and lungs and pressure on joints?
300
_____________ _____________ binge eating and then purge themselves.
What is bulimia nervosa?
300
A binge eater can consume up to ____________ amount of calories in an hour.
What is 3400?
300
____________ __________ means to get your body to a healthy weight and keep it there.
What is weight control?
400
A person's calorie needs are determined by their _______, ___________ and _____________.
What is age, weight, and how much they exercise?
400
_____________ _____________ means to get your body to a healthy weight and keep it there.
What is weight control?
400
Bulimics may have weak _____________ and ___________ because of the acid from their stomachs.
What is teeth and cavities?
400
Bulimia nervosa consists of ______________ and ________________.
What is bingeing and purging?
400
The most healthy diest get ____ % of their calories from carbohydrates.
What is 58?
500
A ___________ _____________ is when you eat the same number of calories as you burn.
What is calorie balance?
500
_____________ ____________ promise quick weight loss.
What are fad diets?
500
___________, ____________, and _____________ are all effects of anorexia on a person's health.
What is rough, dry skin, brittle nails, dull hair, weak muscles, a thick coat of fine hair?
500
Bulimics use _______________ and _____________ to purge.
What is vomitting and laxatives?
500
People with eating disorders are obsessed with ___________ ___________.
What is getting fat?