Show:
Key Terms
Types of Stressors
Fight or Flight Response
Random
Random
100
the ability to bounce back from tough situations
What is resiliency
100
stressors that involve conditions of events in your physical surroundings
What is environmental stressors
100
the body provides you with energy, reflexes, and strength you may need to respond to a stressor
What is fight or flight response
100
to arrange items in order of importance
What is prioritizing
100
something to reduce the effects of stress
What is deep breathing
200
negative stress
What is distress
200
any type of mental challenge can cause a good stress
What is Thinking stressors
200
body releases this hormone during fight or flight
What is epinephrine
200
many people who have considered _____________ considered it only for a brief period of their life
What is suicide
200
the alarm stage, the resistance stage, and exhaustion stage are apart of what
What is the general adaption syndrome
300
taking of one's own life
What is suicide
300
conditions that make it difficult for you to take part in daily activities
What is biological stressors
300
Your breathing rate does this during fight or flight
What is speeding up
300
sometimes people feel uncomfortable in the presence of a person who has experienced
What is a loss
300
it is better to approach stressful situations as a positive not a
What is negative
400
positive stress
What is eustress
400
examples of biological stressors
What is speech deficiencies, mental deficiencies, or anything that is a problem since birth
400
Blood sugar does what during fight or flight response
What is increasing
400
Any talk of mention of suicide by a friend should not be taken
What is lightly
400
Who is your favorite teacher
Who is Coach Henderson
500
AKA adrenaline, this hormone is released in the body during the fight or flight response
What is epinephrine
500
examples of environmental stressors
What is noise and pollution
500
Your heart rate speeds up allowing what to increase
What is blood flow
500
stress is caused by
What is stressors
500
one of the biggest punks in the school
Who is Peyton Case