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Vitamin/Minerals
100
_____ are the units of heat that measure the energy used by the body and the energy that foods supply to the body
What are CALORIES
100
______ are fatty substances that do not dissolve in water.
What are LIPIDS
100
complex carbs are found in ___________? a. fruit b. milk c. sugarcane d. potatoes
What is POTATOES
100
substances intentionally added to food to produce a desired effect
What is FOOD ADDITIVES
100
the building material of bones and teeth, regulation of body functions
What is CALCIUM
200
________ is a natural physical drive that protects you from starvation
What is HUNGER
200
_______are compounds that help regulate many vital body processes, including digestion.
What are VITAMINS
200
fats are a type of _________? mineral lipid protein vitamin
What are LIPIDS
200
_______ is a condition in which the bodys immune system reacts to substances in some foods
What are FOOD ALLERGIES
200
helps maintain skin tissue, strengthens tooth enamel, promotes use of calcium and phosphorus.
What is VITAMIN A
300
_______ is a desire, rather than a need, to eat
What is APPETITE
300
_______ are substances that the body cannot manufacture but needed for forming healthy bones & teeth.
What are MINERALS
300
which is not a food group? bread, cereal, rice, and pasta vegetable milk, yogurt, and cheese fats, oils, and sweets
What is FATS, OILS, & SWEETS
300
________ is a negative reaction to food or part of food caused by a metabolic problem
What is FOOD INTOLERANCE
300
______ is part of the red blood cells' oxygen and carbon dioxide transport system, important in use of energy cells
What is IRON
400
_________ are substances in food that your body needs to grow, to repair itself, and to supply you with energy.
What are NUTRIENTS
400
________ is a waxy lipidlike substance that circulates in the blood.
What is CHOLESTEROL
400
______ is the process of treating a substances with heat to destroy or slow the growth of pathogens
What is PASTEURIZATION
400
________ may result from eating food contaminated with pathogens.
What is FOOD POISONING/FOODBORNE ILLNESS
400
protects against infection, helps form connective tissue, helps heal wounds
What is VITAMIN C
500
_______ is the PROCESS by which the body takes in and uses food?
What is NUTRITION
500
________ is an indigestible complex carbohydrate that is found in the tough, stringy parts of vegetables, fruits, and whole grains.
What is FIBER
500
______ is an essential mineral, it helps transport nutrients into your cells and helps move wastes out.
What is SODIUM
500
foodborne illness or food poisoning is a __________ disease
What is COMMUNICABLE
500
necessary for the production of red blood cells and for normal growth
What is VITAMIN B12