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Vocabulary
Food pyramid
Food plate
Proteins
Carbs
100
The process by which the body takes in and uses food
What is Nutrition
100
6
How many parts are in the food pyramid?
100
Fats and oils
What is Not on the food plate but is on the pyramid?
100
Complete proteins
Name 1 type of protein
100
The starches and sugars present in foods
What is carbohydrates
200
Is a substance that the body cannot manufacture but that are needed for forming healthy bones and teeth and for regulating many vital body process.
What are minerals
200
Fats and oils
What is the category at the very top?
200
It helps show portion sizes so you don't get too big or too small of portions
What does the plate help you do?
200
Incomplete proteins
What is Another type of protein
200
Carbs that are sugars
What is simple carbs
300
Food poisoning
What is Foodborne illness
300
Grains
What is The very bottom catagory?
300
5
How many categories does the plate have?
300
Nutrients that help build and maintain body cells and tissues
What is Protiens
300
Carbs that are starches
What is complex carbs
400
A fatty substance that does not dissolve in water
What is A lipid
400
The vegetable
What is The second biggest catagory?
400
Vegetables and grains
What are the 2 biggest categories?
400
Fish meat eggs milk cheese
What is Examples of complete proteins
400
Converts carbs to glucose
What is your body
500
Units of heat that measure the energy used by the body and the energy that foods supply to the body
What are calories
500
Fruits
What is The third biggest catagory?
500
It shows it as milk and not as just a catagory.
What is special Bout the dairy catagory on the plate?
500
Beans peas peanut butter whole grains
What is Examples of incomplete proteins
500
A simple sugar
What is glucose