Show:
Vocab
Food Guide
Vitamins and Minerals
Calories, Fats, Carbs, and Proteins
Random
100
Units of heat that measure the energy used by the body and the enery that food supplies to the body
What are calories?
100
Aim for fitness, Build a healthy base, Choose sensibly
What is Dietary Guidelines for Americans
100
A compund that helps regulate vital body functions
What is a vitamin?
100
A fatty substance that does not dissolve in water
What is lipid?
100
Around how many calories a person should eat a day
What is 2000?
200
Substances in food that your body needs to grow, to repair itself, and to suply you with energy.
What are nutrients?
200
The biggest part of the food pyramid
What is the grains group?
200
the spreading of bacteria from one food to another
What is cross-contaimination?
200
Nutrients that help build and maintain cells and tissues
What is protein?
200
The date that a food is no longer considered good
What is an expiration date?
300
An indigestible complex carbohydrate.
What is fiber?
300
The group you should have more of than fruit but less that grains
What is the veggtable group?
300
Two types of minerals
What is calcium, phosphorus, magnesium, or iron?
300
your teachers name
What is Mr. Ballou
300
The prosess of treating a substance with heat to destroy or slow the growth of pathogens
What is pasteurization?
400
Substances intentionally added to food to produce a desired effect
What are food additives?
400
The amount of a food you are recommened to eat.
What is a serving size?
400
Substances that the body cannot make but are needed for forming healthy bones and teeth, and for regulating bodily processes
What is a mineral?
400
The starches and sugars present in food
What is carbohydrates?
400
Food poisoning
What is foodborne illness?
500
A condition which the body's immune system reacts to foods
What is a food allergy
500
Three foods in the protein group that are not meat
What is eggs, beans, and nuts?
500
Three types of vitamins
What is A, D, E, K, C, B1, B2, Niacin, B6, Folic acid, or B12
500
Types of fats
What are saturated and unsaturated?
500
The class you are doing this for
What is Health?