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Lesson 1
Lesson 2
Lesson 3
Lesson 4
100
The process by which the body takes in and uses food
What is Nutrition
100
the starches and sugars present in foods
What is Carbohydrates
100
a set of recommendations for healthful eating active living
What is Dietary Guidelines for Americans
100
substances added to foods to produce a desired effect
What is food additives
200
The body's actual need for food
What is hunger
200
an indigestible complex carbohydrate
What is Fiber
200
a guide for making healthful daily food choices
What is the Food Guide Pyramid
200
List of food ingredients by weight
What is an ingredient's List
300
things that shape your personal health
What is Environment
300
Builds new tissues from amino acids
What is the role of proteins
300
Aim For Fitness, Build a Healthy Base, Choose Sensibly
What is The ABC's of Healthy eating
300
a condition in which the body's immune system reacts to substances in some foods
What is a food allergy
400
a desire to eat
What is appetite
400
a concentrated form of energy
What is a fat
400
A guide that shows how much of a certain food to eat
What is The Food Guide Pyramid
400
the process of treating a substance with heat to destroy or slow the growth of pathogens
What is Pasturization
500
The time period for which nutrition is most important
What is Teen Years
500
Thiamine, niacin, folic acids
What is water soluble vitamins
500
Eating in variety and moderation
What is Healthful eating patterns
500
the spreading of bacteria or other pathogens from one food to another
What is cross-contamination