Chapter 6

vegetable types

100

Broccoli, Cabbage, Cauliflower

flowering vegetables 

200

Avocados, Bell peppers, cucumbers

fruit vegetables 

300

 artichoke, asparagus, celery

stem vegetables 

400

 beets, carrots, potatoes

root/tuber vegetables 

500

beans, corn, peas

seed vegetables 

veggie types cont.

100

lettuce, spinach, swiss chard

green leafy vegetables 

best cooking methods

100

What cooking method should you use on hard starchy vegetables

boiling

200

What is the best cooking technique to preserve the nutritional value of vegetables

Steaming

300

What does blanching do to vegetables?

sets the color

miscellaneous

100

technically what vegetable is a fruit?

All Fruit vegetables

200

what temperature should an avocado be stored at if needed to be ripened 

Room temperature 65 to 70 degrees Fahrenheit

300

What happens once you use the glazing technique?

Gives the vegetables a glossy appearance