CHapter 6 Anatomy

Brain muscles

100

a

fromtalis

200

b

occipitalis

300

f

orbicularis oculi

400

c

sternocleidomastoid

500

j

orbicularis oris

Arm Day

100

7 e

deltoid

200

12 a

biceps brachii

300

12 c

brachioradialis

400

12 f

triceps brachii

500

Name a muscle that flexes the forearm and its antagonist

biceps brachii and brachioradialis, antagonist triceps brachii

Leg Day

100

20 a

Gastrocnemius 

200

20 c

calcaneal (achilles) tendon

300

15 b

biceps femoris

400

15 k

rectus femoris

500

15 a

gluteus medius

Core/Chest

100

7 f

pectoralis major

200

11 c

lattisimus dorsi

300

11 a

trapezius

400

Name a muscle that acts on the vertebral column

rectus abdominis, external oblique, and internal oblique

500

7 b

external oblique