Basics
Study of human body structures that can be seen with the eye and how body parts are organized
Anatomy
Provides physical foundation of the body, composed of 206 bones
Skeletal System
Unstable organic cells responsible for tissue damage and disease
Free Radicals
Helps body process B-complex vitamins, biotin and vitamin E. Controls the oil production in our skin & scalp
Zinc
also known as skeletal muscles, attached to bones and are voluntary & consciously controlled
Striated muscles
Physiology
System that shapes and supports the skeletal system. Produces all movement in the body
Muscular system
The three best knows antioxidants
Vitamins A, C & E
These two fatty acids help in the development of oils in the skin and scalp. Found in flax seeds, walnuts, salmon, avocados, whole grain breads
Omega-3 and Omega-6
Also known as smooth muscles, involuntary and function automatically without conscious will
Nonstriated muscles
The basic units of all living things from bacteria to plants, animals and humans
Cells
System related to maintenance of good health, controls the steady circulation of blood
Circulatory System
Federal organization with strict guidelines for all organic foods to meet government standards
USDA United States Department of Agriculture
This vitamin regulates cell production of retinoic acid in the hair follicle. Can be applied to the hair shaft or used internally to stimulate hair growth
Vitamin A
Part of muscle that does not move and is attached closest to the skeleton
Origin
A collection of similar cells that perform a particular function
Tissue
system that contains eight types of glands that affect growth, development & overall health
Endocrine System
“The Hair Vitamin”, part of the B-Complex supplements. Helps increase body’s immune system
Biotin
The “sunshine vitamin”, necessary to metabolize calcium
Vitamin D
middle part of the muscle
Belly
Major organ that is the external protective coating that covers the body
Skin
System that includes kidneys, liver, skin, large intestines and lungs. Purifies body by eliminating carbon dioxide
Excretory System
these stop the oxidation or destruction of healthy cell tissues. Micronutrient molecules found in foods & vitamins
Antioxidants
Vitamin that is an antioxidant that works with vitamin A to strengthen and add elasticity to hair. Found in spinach, nuts, tomatoes, peaches.
Vitamin E
Part of the muscle that moves and is farthest from the skeleton
Insertion