This man fasted for 40 days before speaking with God.
Who is Moses?
According to the lesson, fasting is more than just avoiding this.
What is food?
Fasting helps us grow closer to this person.
Who is God?
This prophet was fasting when the angel Gabriel appeared to him.
Who is Daniel?
Besides fasting from food, we should also practice prayer, this act of helping the poor, and charity.
What is almsgiving?
The meaning of almsgiving is the practice of giving money or food to poor people.
Fasting, along with this practice, helps strengthen our relationship with God
What is prayer?
These people fasted after Jonah warned them about God’s judgment.
Who are the people of Nineveh?
This Church Father described fasting as a type of medicine.
Who is St. John Chrysostom?
According to the lesson, fasting helps us distance ourselves from this.
What is sin?