7.1
This is a tool to assess a persons weight status.
What is BMI?
This mineral contributes to bone and teeth health.
What is magnesium?
This means being fully focused on the present moment.
What is mindfulness?
This includes all the relationships in your life that have an influence on your body image.
What is a social environment?
This is a major source of energy for the body, typically found in fruits, vegetables, grains, and milk products.
What is carbohydrates?
This vitamin promotes healthy skin and nerves while improving circulation
What is Vitamin B (Niacin)?
A nutrient the body uses to build and maintain all of its cells and tissues.
What is protein?
You have a lower risk of developing health conditions later in life by doing this.
What are healthy foods?
This refers to irregular eating habits that show an unhealthy relationship with body image and foods.
What is disordered eating?
What is dairy?
This mineral protects cells from damage and regulates thyroid hormone action.
What is selenium?