Sleep and Dreams
Altered States
Drugs on the Brain
Drugs Part II
Dream Theories
100
Almost all dreaming usually takes place during this sleep.
What is REM?
100
A type of altered state in which people become highly suggestible is this.
What is hypnosis?
100
This drug disrupts memory formation, is psychologically addicting, and the active ingredient is THC.
What is marijuana?
100
This drug is a mixed stimulant-depressant, as it stimulates the brain, but most people say this drug relaxes them.
What is nicotine?
100
This form of dreaming requires a love level of awareness and involves fantasizing or dreaming while awake.
What is daydreaming?
200
Sleepwalking typically occurs during this stage.
What is Stage IV?
200
Someone suffering pain from tension headaches might find relief in this process.
What is biofeedback?
200
This drug is a depressant, impairs memory and judgement, and can become very addictive.
What is alcohol?
200
This stimulant increases energy, alertness, and is found in many drinks.
What is caffeine?
200
This sleep theory deals with addressing the issues we face throughout the day.
What is problem-solving theory?
300
This individual believed that dreams serve as clues to unconscious thoughts and desires.
Who is Sigmund Freud?
300
True hypnosis is not used for this purpose.
What is entertainment?
300
The most used and abused drug in the United States.
What is alcohol?
300
The first step in the recovery process for drug addiction is this.
What is admit that he or she has a problem.
300
This individual said that dreams may serve no function whatsoever, and he was one of the pioneers behind discovering REM sleep.
Who is Nathanial Kleitman?
400
The circadian rhythm does not control our sleep cycle; more importantly, this does.
What is the environment?
400
The basic principle behind biofeedback.
What is learning is possible?
400
A chemical that affects the nervous system and results in altered consciousness.
What is a psychoactive drug?
400
This drug is also referred to as a narcotic, which includes morphine and heroin.
What is opium?
400
This individual believed that dreams are the way to "unlearn" or remove unneeded memories.
Who is Francis Crick?
500
Adults spend about this percentage of time in their NREM sleep.
What is 75%?
500
The primary goals of mediation.
What are relaxation and focus on the present moment?
500
This drug is a hallucinogen, as it causes hallucinations, sensory distortions, and panic.
What is LSD?
500
This drug category includes Barbiturates, Valium, Xanax, all which relieve anxiety, relax muscles, and induce sleep.
What is Tranquilizers?
500
Sigmund Freud wrote a book about dream interpretations, and said that dreams truly allow us to experience this.
What are the conscious desires that we don't allow ourselves to experience, which comes out in our unconscious minds while sleeping?