When tobacco burns, it produces a thick dark sticky liquid
Tar
You need what to live?
Oxygen
Mental or physical need for a drug or other substance?
Addiction
Nonsmoker who breathe in secondhand smoke
Passive Smoker
Stopping all use of tobacco products immediately
Cold Turkey
What is the drug that is found in tobacco?
Nicotine
Give me two tips for taking care of your respiratory system?
Avoid Tobacco/ Stay away from secondhand smoke/ Drink plenty of fluids/ Eat healthy diet/ Get outside/ Be Active/
What is a reason on why Teens start using Tobacco?
Peer Pressure/ Male them cooler, older or more mature/ Rebel/ Media/ Parents or Family do it
2 forms of Secondhand smoke?
Mainstream and Sidestream Smoke
Give me 2 goals that you should follow when you are quitting tobacco
List reasons/ Set small goals/ Choose tobacco free places to spend time/ Change your tobacco related habits/ Be physically active/ Keep trying
What are the different forms of Tobacco? (Give me 4 forms)
Smoke or Chew/ Cigarettes/ Vaping/ Cigars/ Pipe Tobacco/ Smokeless Tobacco/
What are air sacs also known as?
Alveoli
Persons belief that they need a drug feel good or function normally
Psychological Dependence
Tobacco Smoke
How many days does it take to be free of nicotine?
7 to 14 days
What is a risk factor when using tobacco products?
Can cause disease/ Nicotine raises heart rate and blood pressure/ Get sick more often
What is one of the diseases you can get from using Tobacco and hurting your Respiratory System?
Asthma/ Cold or Flu/ Cancer (Mouth, throat, lung, kidney, bladder and tongue)/ Pneumonia/ Tuberculosis/ Cystic Fibrosis
How much money do Tobacco Companies spend when advertising?
Millions
Respiratory problems/ Lungs are not developed
If you are trying to stop tobacco. There are a couple things that can help you stop
Nicotine gum/ Nicotine patch/ Medication
What Systems does Tobacco affect? (Hint: There are 5 of them)
Respiratory, Digestive, Nervous, Excretory, Circulatory
Break down the whole breathing process?
Inhale - Diaphragm creates space in your chest
Inside Lungs - Oxygen moves from air into blood stream and CO2 moves
Exhale - Moves up and ribs move in and down, pushing air out of the lungs
Why is it so important that Cigarettes label warning signs on their package?
Give me 5 benefits of being tobacco free.
Staying Healthy/ Clear, Healthy skin/ Fresh Breath/ Clean, Fresh smelling clothes and hair/ Better Sports performance/ Saving money/ Keeping the environment healthy