preserve and build lean body mass, essential for good health
What is a major reason to include exercise with dieting or controlled eating
200
Obesity is when the number of calories taken in doesn't equal the number of calories
What is worked off
300
Amount of time it takes your brain to tell you when you feel full
What is 20 minutes
300
can cause weight gain or lost by increasing appetite or slowing down metabolism
What is drugs
300
a spectrum of abnormal eating patterns that eventually may endanger a persons health or increase the risk for other diseases. Generally, psychological factors play a key role
What is an eating disorder
300
the WHtR is calculated by dividing
What is waist size by height
400
Promotes weight loss, can be dangerous, and can't guarantee success
What is diet supplements
400
the affect appetite, metabolism, and body fat distribution
What is genetics
400
less than 19
What is underweight BMI
400
The desirable amount of essential fat for a healthy man is
What is 3-5%
500
A popular but potentially risky productive for weight loss
What is gastric bypass
500
individuals are programmed to carry a certain amount of weight
What is set point theory
500
an obsession for thinness manifested in self-imposed starvation. Can be fatal
What is anorexia nervosa
500
The desirable amount of essential fat for a healthy man is