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10) What are some ways to prepare physically for test, quizzes, and exams? Explain the significance of these strategies.
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Essay Questions
Ways to prepare physically for a test include maintaining a regular sleep schedule, follow your regular exercise program, and eating right. When maintaining a sleep schedule be sure to get enough sleep to be fully rested, exercising helps to relieve stress after studying, and eating right helps you to remain calm during an exam and not be jittery from caffeine or have an upset stomach from acidic and greasy foods.