Health and Wellness
Healthy Lifestyles
Risk Behaviors
Technology/Media
Mis.
100
Is the combination of physical, mental/emotional, and social well-being.
Define Health
100
Physical, Mental/Emotional, and Social
What are the three elements of health?
100
Are actions that can potentially threaten your health or the helath of others.
Define risk behaviors
100
Ipads, Phones, Internet, and TV
Give three examples of Technology
100
Culture
Refers to collective beliefs, customs, and behaving of a group
200
Shows that your health can be measured on a sliding scale, with many degrees of health and wellness.
Explain the Health Continuum
200
All the traits that were biologically passed on to you from your parents.
Define heredity
200
Tobacco use Drug use Alcohol use sexual behaviors
Name three Risk behaviors for teens
200
The providing of accurate health information to help people make healthy choices
Health Education
300
Practicing health and safety habits to remain free of disease and injury.
Define Prevention
300
cumulative risks
Related risks that increase the effect with each added risk
300
Media-Various methods of communicating information
Diffence between Media and Technology
400
Healthy People 2010
What is a nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the United States.
400
Mental is the thinking process and emotional is expressions towards something.
The difference between Mental and Emotional Health
400
Abstinence
Avoiding harmful behaviors, including the use of tobacco, drugs, alcohol, and sexual behaviors
500
A critical thinker and problem solver A responsible, productive critizen Self direct learner Effective communicator
What are three things to becoming health literate?
500
500 points
Free Space
500
Driving a car instead of riding/walking Tv or computer games instead of outside playing
Technology has replaced many of the physical activities that once were a part of daily life. Give 2 examples
500
8 hours of sleep healthy breakfast eat nutritious balance diet physical activity Avoid alcohol, drugs, tobacco
LIst 5 lifestlye factors that promote good health.