Asking for Help/ Perseverance
Dangers of Social Media/ Organization
Lesson Veteran's Day/Coping Strategy
Gratitude/ Building Trust
Kindness and Empathy/ Say Something
100
Name a supportive staff member in the middle school
Mr. Hammond, Mrs. English, Mrs. Phillips, Mrs. Lee, teachers
100
The use of technology to harass, threaten, embarrass, or target another person
Cyberbullying
100
What is the 4-7-8 breathing technique?
Breathe in for 4 seconds
Hold your breath for 7 seconds
Exhale for 8 seconds
100
Name one thing you have gratitude for at school
Teachers, students, counselor, etc.
100
Define empathy
the ability to understand and share the feelings of another
200
What is celebrated in September that we discussed during Character Ed?
National Suicide Awareness Month
200
Your social media accounts should be on....
PRIVATE
200
Explain the 5-4-3-2-1 grounding technique.
Name 5 things you can see
Name 4 things you can touch
Name 3 things you hear
Name 2 things you can smell
Name 1 thing you can taste
200
What is gratitude?
The quality of being thankful
Readiness to show appreciation for and to return kindness
200
Why should you be kind?
Increases energy levels and lifespan
Decreases pain, stress, anxiety, depression, blood pressure
300
What did we create during our perseverance lesson?
Leaves with positive statements for our trees
300
Why would colleges and employers care what you post online?
Demonstrates character
300
What is the highest honor one can receive in our military?
The Medal of Honor
300
Name three requirements for building trust
Communication
Honesty
Respect
Empathy
Dependability
300
Name three types of kindness
Kindness to self, others, the world
400
What game did we play during our first character education lesson?
Rock, Paper, Scissors
400
The action or process of deciding the relative importance or urgency of a thing or things.
Priorization
400
Name a coping strategy
Breathing technique, grounding, talk to someone, exercise
400
Habits of Mind
400
How can you report a tip?
1. App
2. Call
3. Website
500
Where is Mrs. Phillips from?
Memphis, Tennessee
500
What percentage of college admissions offices check an applicant's social media account?
36%
500
Name a core value of the Medal of Honor
Courage, Integrity, Patriotism, Citizenship, Commitment, Sacrifice
500
What Habits of Mind relate to gratitude?
Listening and understanding with empathy
500
What are the three steps for the Say Something program?
1. Look for warning signs and threats
2. Act immediately and take it seriously
3. Say something to a trusted adult