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100

I am creative, conceptualizing something useful, coming up with ideas that result in something worthwhile

What is Creativity

100

I give advice to others by considering different (and relevant) perspectives and using my own experiences and knowledge to clarify the big picture

What is Perspective

100

I am honest to myself and to others, I try to present myself and my reactions accurately to each person, and I take responsibility for my actions

What is Honesty

100

I experience close, loving relationships that are characterized by giving and receiving love, warmth, and caring

What is Love

100

I treat everyone equally and fairly, and give everyone the same chance applying the same rules to everyone

What is Fairness

200

I seek out situations where I gain new experiences without getting in my own or other people’s way

What is Curiosity

200

I act on my convictions, and I face threats, challenges, difficulties, and pains, despite my doubts and fears

What is Bravery

200

I persist toward my goals despite obstacles, discouragements, or disappointments

What is Perseverance

200

I am helpful and empathetic and regularly do nice favors for others without expecting anything in return

What is Kindness

200

I am a helpful and contributing group and team member, and feel responsible for helping the team reach its goals

What is Teamwork

300

I am motivated to acquire new levels of knowledge, or deepen my existing knowledge or skills in a significant way

What is Love of Learning

300

I take charge and guide groups to meaningful goals, and ensure good relations among group members

What is Leadership

300

I forgive others when they upset me and/or when they behave badly towards me, and I use that information in my future relations with them

What is Forgiveness

300

I see my strengths and talents but I am humble, not seeking to be the center of attention or to receive recognition

What is Humility

300

I am grateful for many things and I express that thankfulness to others

What is Gratitude

400

I weigh all aspects objectively in making decisions, including arguments that are in conflict with my convictions

What is Judgement

400

I manage my feelings and actions and am disciplined and self-controlled

What is Self-Regulation

400

I recognize, emotionally experience, and appreciate the beauty around me and the skill of others

What is Appreciation of Beauty and Excellence

400

I am realistic and also full of optimism about the future, believing in my actions and feeling confident things will turn out well

What is Hope

400

I approach life playfully, making others laugh, and finding humor in difficult and stressful times

What is Humor

500

I feel vital and full of energy, I approach life feeling activated and enthusiastic

What is Zest

500

I am aware of and understand my feelings and thoughts, as well as the feelings of those around me

What is Social Intelligence

500

I act carefully and cautiously, looking to avoid unnecessary risks and planning with the future in mind

What is Prudence

500

I feel spiritual and believe in a sense of purpose or meaning in my life; and I see my place in the grand scheme of the universe and find meaning in everyday life

What is Spirituality