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100

I am creative, conceptualizing something useful, coming up with ideas that result in something worthwhile

What is Creativity

100

I give advice to others by considering different (and relevant) perspectives and using my own experiences and knowledge to clarify the big picture

What is Perspective

100

I am honest to myself and to others, I try to present myself and my reactions accurately to each person, and I take responsibility for my actions

What is Honesty

100

I experience close, loving relationships that are characterized by giving and receiving love, warmth, and caring

What is Love

100

I treat everyone equally and fairly, and give everyone the same chance applying the same rules to everyone

What is Fairness

200

I seek out situations where I gain new experiences without getting in my own or other people’s way

What is Curiosity

200

I act on my convictions, and I face threats, challenges, difficulties, and pains, despite my doubts and fears

What is Bravery

200

I persist toward my goals despite obstacles, discouragements, or disappointments

What is Perseverance

200

I am helpful and empathetic and regularly do nice favors for others without expecting anything in return

What is Kindness

200

I am a helpful and contributing group and team member, and feel responsible for helping the team reach its goals

What is Teamwork

300

I am motivated to acquire new levels of knowledge, or deepen my existing knowledge or skills in a significant way

What is Love of Learning

300

I take charge and guide groups to meaningful goals, and ensure good relations among group members

What is Leadership

300

I forgive others when they upset me and/or when they behave badly towards me, and I use that information in my future relations with them

What is Forgiveness

300

I see my strengths and talents but I am humble, not seeking to be the center of attention or to receive recognition

What is Humility

300

I am grateful for many things and I express that thankfulness to others

What is Gratitude

400

I weigh all aspects objectively in making decisions, including arguments that are in conflict with my convictions

What is Judgement

400

I manage my feelings and actions and am disciplined and self-controlled

What is Self-Regulation

400

I recognize, emotionally experience, and appreciate the beauty around me and the skill of others

What is Appreciation of Beauty and Excellence

400

I am realistic and also full of optimism about the future, believing in my actions and feeling confident things will turn out well

What is Hope

400

I approach life playfully, making others laugh, and finding humor in difficult and stressful times

What is Humor

500

I feel vital and full of energy, I approach life feeling activated and enthusiastic

What is Zest

500

I am aware of and understand my feelings and thoughts, as well as the feelings of those around me

What is Social Intelligence

500

I act carefully and cautiously, looking to avoid unnecessary risks and planning with the future in mind

What is Prudence

500

I feel spiritual and believe in a sense of purpose or meaning in my life; and I see my place in the grand scheme of the universe and find meaning in everyday life

What is Spirituality

500

True or false, knowing your strengths and using them frequently can lead to less stress and higher self-esteem

True