Define me Plz
Self-Awareness
Recognizing emotions and how they impact behavior, and acknowledging strengths and weaknesses
Why is social and emotional learning essential for students?
SEL provides a foundation for safe and positive learning environment
Social and Emotional Learning (SEL) refers to the process through which individuals learn and apply a set of social, emotional, and related skills, attitudes, behaviors, and values that help direct students
True
Name three coping skills to help with an angry student
Breathing Techniques, Walk outside, Time alone to cool off
(Could be others...any reasonable answers relating to SEL 5 Core Principles would do).
Peer pressure challenges this ability
Decision-making OR Self-management
Self-management
Taking control of thoughts, emotions, and actions, and setting and working toward goals
Who does SEL benefit?
SEL is beneficial to both children and adults, increasing self-awareness, academic achievement, and positive behaviors both in and out of the classroom
There are 7 C's (Competencies) with SEL Framework.
False (team gets an extra 100 points they know how many actually exist)
Clearly expressing your thoughts & feelings respectfully is called ____________ communication?
-Aggressive
-Assertive
-Bold
-Back off
Assertive
Considering how your actions affect others show what SEL trait?
Social awareness
Putting oneself in the shoes of others, and acting with empathy and ethics
What "mindset" believes abilities & intelligence can improve with effort?
(What is a) Growth Mindset?
SEL is only for students
Name 5 emotions_____________
Sad, confused, happy, angry, excited.......
(Could be more, of course, that would work)
This step in the decision-making process involves weighing pros & cons is called what?
Evaluating/Assessing what the consequences can be.
Relationship skills
Building and maintaining healthy relationships, and communicating and resolving conflict peacefully
Name one (1) physical sign that might indicate you are feeling anxious?
(What is a) Racing heart/Sweating/Shaking/ Tightening of one's chest (Any reasonable answer could be accepted)
The technique involving pausing before reacting when upset is calling "punking out."
False, it is called Self-Control
Name the five C's (Competencies)of the CASEL wheel
Self-Awareness
Self-Management
Social Awareness
Relationship Skills
Responsible Decision Making
Having the ability to understand and share feelings of another person is called what?
Empathy
Responsible decision-making
Choosing how to act or respond based on ethics, safety, consequences, and the well-being of others
A practice that involves intentionally paying attention to the present moment without judgment?
What is mindfulness?
Understanding unspoken signals like body language and tone of voice is called reading what?
Nonverbal Cues
This skill involves cooperating effectively with others toward a common goal.
Teamwork OR Collaboration
Refusing to participate in harmful behaviors, even if friends are involved shows what quality?
Integrity