Random
12 Steps
Acronyms
Community Resources
Recovery Skills
100

How long does an urge/craving generally last

What is between 2-15 minutes. 

*2 or 15 are acceptable answers*

100

We admitted that we were powerless over our addiction, that our lives had become unmanageable. 

What is the 1st Step.

100

AA/NA

What is 'Alcoholics Anonymous/Narcotics Anonymous'.

100

Alcohol and Drug Abuse Treatment Center in Greenville NC that provides inpatient treatment, psychiatric stabilization and medical detoxification for individuals with substance use and other co-occurring mental health diagnoses. 

What is Walter B. Jones

100

A desire or dream you hope to achieve in a certain amount of time. 

What are goals.

200

When one addiction is replaced by another. Becoming addicted to another substance or behavior during recovery.

What is cross addiction.

200

We made a searching and fearless moral inventory of ourselves. 

What is the 4th Step.

200

CBT

What is 'Cognitive Behavioral Therapy'.

200

Rehab center and recovery hospital in Wilmington, NC that offers inpatient treatment, detoxification, and outpatient services to help care for addiction and co-occurring disorders

What is Wilmington Treatment Center

200

Some internal or external stimulus that makes you want to use substances again.

What is a trigger.

300

The practice of individuals looking after their own health using the knowledge and information available to them. 

What is Self-Care

300

We made direct amends to such people wherever possible, except when to do so would injure them or others. 

What is the 9th Step.

300

DBT

What is 'Dialectical Behavioral Therapy'.

300

Provides intensive, on-site response, stabilization and intervention for people of all ages who are experiencing a crisis due to mental health disturbances, developmental disabilities, or addiction.

What is Mobile Crisis.

300

The three D's that can help you when you are craving  for an unhealthy habit.

What are Delay, Distract, and Decide. 

400

_____ is the pleasure chemical in our brains that play a major role in substance abuse and addiction. 

What is dopamine.

400

We admitted to God, to ourselves and to other human being the exact nature of our wrongs.

What is the 5th Step.

400

HALT

What is 'Hungry, Angry, Lonely, Tired'. 

400

Helps people with disabilities achieve their goals for employment and independence. If you have a disability that prevents you from achieving career success or independence in the community of your choice

What is Vocational Rehabilitation. 

400

Avoiding triggers/risky situations and maintaining a healthy lifestyle.

What is relapse prevention.

500

People who have been successful in the recovery process who help others experiencing similar situations.

Who are peer support specialists.

500

We humbly asked Him to remove our shortcomings.

What is the 7th Step.

500

PAWS

What is 'Post Acute Withdrawal Symptoms'. 

500

The new suicide and crisis hotline number

What is 988.

500

5 skills you have learned in SAIOP to overcome cravings and triggers

*Many acceptable answers* What are sponsors, delay, distract, decide, social supports, physical coping mechanisms, meditation, etc.