Addiction Basics
This brain chemical is linked to pleasure and addiction.
What is Dopamine.
This is the practice helps you stay present and calm.
What is mindfulness.
This disorder involves ongoing sadness and low mood.
What is depression.
People, places and things tied to use are called this.
What is emotional relapse?
What is the first stage of relapse, involving thoughts but no use
Addiction is considered a chronic _____ disease.
What is brain.
Writing thoughts and feelings regularly is called this.
What is journaling.
Excessive worry and fear characterize this disorder.
Feels like stress or anger are ____ triggers.
What is internal.
A plan to stay sober in tough situations.
What is relapse prevention plan.
Needing more of a substance for the same effect is called this.
What is tolerance.
Having trusted people to call is a ____ system.
What is support.
PTSD stands for Post-_____ stress disorder.
What is Traumatic.
HALT includes Hungry, Angry, Lonely and ____.
What is tierd.
The return to substance use after a period of sobriety.
What is relapse.
symptoms experienced when stopping use are called___?
What is withdrawal.
Setting goals helps you build this (belief in yourself)
What is confidence (self-esteem).
Bipolar disorder includes mania and ___.
What is depression.
A strong urge to use is called.
What is craving.
Avoiding risky situations is a key____ strategy.
What is prevention (coping).
continued use despite harm is known as___.
What is addiction.
managing feelings in a healthy way is ____ regulation.
What is emotional.
OCD involves obsessions and ___ behaviors.
What is compulsive (external)
celebrations or parties are ___ triggers.
What is social. (external)
A brief return to use is called a ____.
What is lapse.