True or false: Vapes contain only water and nicotine?
False
100 Bonus points: Name 3 other things in a vape
What is the legal age to purchase and consume marijuana in MN?
21
0.08
What is tolerance?
100 Bonus points: What is increased tolerance to a substance a possible sign of?
Requiring more and more of a substance in order to feel the same effects.
Bonus: Addiction
True or false: Coffee is a drug
True
What type of drug is nicotine?
Stimulant
What is the difference between THC and CBD?
THC is psychoactive (gets you high) and CBD is not
What type of drug is alcohol?
Depressant
Why is it important to delay the age first use to 21 or older?
The brain is not fully developed until your mid 20s
What does Narcan do?
100 Bonus points: What else do you need to do if you give someone narcan?
Bonus: call 911, narcan will only temporarily help a person and they can go back into overdoes once the medication wears off
What are 3 risks associated with vaping
Lung disease, heart disease, popcorn lung, increased mental health symptoms, academic problems (ie suspension)
Increased mental health symptoms, heart disease, unhealthy lungs, CHS, legal consequences, relationships problems, poor academic performance, suspensions...
Name 3 risks associated with using alcohol
heart disease, liver disease, alcohol poisoning, stroke, addiction, legal issues...
____/10 adults who have a substance use disorder report using substances regularly before the age of 18.
9
What is the "Good Samaritan Law"?
Protects you from legal consequences if you are calling 911 to provide medical assistance to another person.
What is thirdhand aerosol?
Thirdhand aerosol is a residue of toxic chemicals that settle on surfaces after smoking or vaping
What does THC stand for?
Tetrahydrocannabinol
True of False: Drinking alcohol outside of school (ie; at parties) does not impact you at school.
False: all underage tickets are reported to schools activities director and it CAN result in suspension from sports or school activities.
What are 3 risk factors for substance use disorders (addiction)
genetics, age of first use, stress, untreated mental health, unsupportive home environment, lack of social connections...
What are 3 healthy coping strategies someone can use to manage stress at school?
Take a break, fidgets, color, talk with an adult, 5-4-3-2-1, go for a walk, drink some water...
What are some ways that the tobacco industry has influenced people (especially teens) to vape?
Marketed it as "healthier" and "less addictive" than cigarettes, flavors to appeal to young people, celebrity and social media influencers
How does THC impact sleep?
THC may make a person fall asleep faster and for longer however, THC prevents REM sleep. So, even if you are falling asleep faster- you still may feel tired because of this.
Can you identify at least 2 symptoms of alcohol poisoning.
100 Bonus points: Name all 4 of them! (Hint: CUPS)
C: cold/clammy skin
U: Unconscious
P: Puking, particularly when passed out
S: Slow or irregular breathing
What are 3 signs of a substance use disorder (addiction)
increased tolerance, cravings, wanting to quit or cut back but not managing to, taking more of a substance than you intended to, neglecting other parts of your life, relationship problems, continuing to use a substance despite negative risks...
What are 3 protective factors that can help prevent someone from developing a substance use disorder?
Therapy, supportive friends and/or family, school connectedness, being involved in activities, having healthy coping skills, having hobbies or interests....