Wellness
Fruits, veggies, fish, poultry, nuts, beans. These items allow you to achieve a varied and balanced diet.
What is "Eat some of these everyday"?
Is helpful for subsequent learning. People stumble to recall information because they remember too much.Not necessarily evidence of laziness, attention deficits, or a faulty character.
What is forgetting?
Set up appointment to discuss academic progress, registration, major questions, and units.
What is an academic advisor?
What is CHASS F1RST?
Liberal Studies with a minor in Education
Who is Alexis Zaragoza?
It strengthens your heart, improves circulation, helps reduce risk of illness, can relieve stress, helps you lose weight and improve appearance.
What is "Why should I exercise"?
Enables people to learn more and retain information longer when they distribute their study time than when they concentrate it.
What is "distributed learning"?
Services/facilities: weight room, large cardiovascular training area, racquetball and squash courts, three multipurpose rooms, basketball courts, and a pool. SRC hosts intramural sports and club sports, outdoor excursions, and recreation and fitness classes
What is the Student Recreational Center (SRC)?
Double Majoring in Sociology and Education
Who is Marcela Garcia?
Continuous muscular activity that elevates heart rate like walking and running. Forget the phrase "no pain no gain" and instead follow "FIT"
What is "Aerobic Exercise"?
Listening, discussing, talking, questioning, recalling
What is "Aural" learning?
Services: Tutorial assistance, study skills, supplemental instruction, placement examinations, graduate preparation seminars, computer lab, writing support programs
What is the Academic Resource Center (ARC)?
Lead Peer Educator and Lead Museum Docent
Who is Alexis Zaragoza?
Nicotine, caffeine, Illegal drugs, and alcohol are harmful to the body.
Lighting, sound, temperature, comfort of furniture, structure of time and/or task, ability to move, and peer interaction can affect your learning style.
What is "environmental factors"?
Career Planning, drop-in counseling, job search assistance, internships
Resume and Cover Letter help
Dressing Rooms to change into interview attire
Handshake
What is the "Career Center"?
First quarter as a Peer Educator, a part of many organizations, and works for TAPS
Who is Marcela Garcia?
"Is butter a carb?"
Aural, visual, read/write, and kinesthetic.
What is "multimodal learning"?
First appointment must be made in person.
8 free sessions, in person or through the phone.
24/7 phone line service
What is the counseling center?
Jobless
Who is Jeff?