Chiro One Basics
Basics of the Spine
Therapies
Exams
Good Patient 101
100

What is an adjustment? 

Controlled force to areas of the spinal joint that are not functioning normally. 

100

What degree does your cervical spine need to be at? 

42 degrees

100

How are therapies intended to help you with adjustments? 

They help relieve stress by stretching and strengthening different muscle groups throughout the body. Overall helping you have a more comfortable adjustment :)

100

Why do we conduct regular exams through treatment?

So that we can monitor your progress, and give patients the results they are looking for.

100

What is the time limit for rescheduling appointments?

24-48 hours :)

200

What are the 3 T's? 

Traumas, Toxins, and Thoughts

200

What are the 3 regions of your spine called? 

Cervical, Thoracic, Lumbar

200

Which therapy stretches out your whole body for a comfortable adjustment? 

Pre-core

200

Name 3 of the common exams we take each patient through? 

Posture Check, Muscle/Range of Motion Test, and Mobility exam.

200

What are the three stages of care?

BONUS: Which stage are you in?

Therapeutic, Corrective, Wellness

300

What is a subluxation? 

A misaligned vertebra throughout the spine. 
300

How many vertebrae make up your spine? 

26!

300

What is the purpose of the wobble chair? 

Relieves hip tension & improves balance.

Rehydrates the spine.

Strengthens core.


300

Finish this sentence: 

Posture is a window into your ________?

Spinal health

300

What date cannot be changed in your care plan? 

The last appointment of your treatment.

 The doctors need to report ACCURATE results!

400

Out of the 3 T's which is the number 1 cause of subluxations?

Thoughts! (Stress)

400

What vertebra controls your lungs and breathing? 

T3

400

What is the purpose of traction?

Bonus question: Can you name the 3 different weights for traction? 

Traction helps decompress your spine and opens up your shoulders. It also helps shape our cervical curve. 

Bonus: 3lbs, 5lbs, 8lbs

400

Why do we need to conduct an exam before a patient does their therapies? 

We need to see your range of motion prior to you stretching or it will not be accurate. 

400

Where can you leave us a review?

Google, Yelp

500

What age group can start receiving adjustments? 

Any age group!

ANYYYY!

500

What is the purpose of your spinal discs? 

They help absorb shock for the spine and they create space for your spinal nerves. 

500

Name two types of braces that we offer.

Wrist, Knee, Lower Back, Upper Back, Ankle