Who was the first president of the United States?
George Washington
Which Taylor Swift album features the song, "Shake it Off?"
1989
True or False: We make choices every day
Name an emotion you felt today
Happy, sad, nervous, anxious, excited, mad...
What is the fastest land mammal?
Cheetah
Where was the Declaration of Independence signed?
Philadelphia
Who sang the 2024-2026 viral hit "Espresso?"
Sabrina Carpenter
What is a towards move?
When you do something that brings you closer to the life you want to live and your values! (push back against anxiety)
Is there such thing as a "bad" emotion?
No!
How many bones are in the human body?
206
What is the first state in the US according to the alphabet?
Alabama
How may albums does Taylor Swift have?
12
What is an away move?
If you push an emotion away and try to ignore it, does it go away or come back stronger?
Come back stronger
What is the third planet from the sun?
Earth
Who was the first female aviator to fly solo across the Atlantic Ocean?
Amelia Earhart
Which artist holds the record for the most Grammy wins of all time with 32 awards?
Beyoncé
What is a towards move you made recently?
Pushing back against anxiety in any way!
What is a time when you felt anxious?
Friends, school, anything!
What type of fish is Nemo from "Finding Nemo?"
clownfish
Who is on the $100 bill?
Benjamin Franklin
What is the name of Rihanna's makeup line?
Fenty Beauty
Example: Jennie is nervous and anxious about giving a presentation in class- so she asks to go to the nurse's office to avoid giving the presentation. Is this a towards or away move?
Away
Happy, sad, nervous, angry, anxious, etc.
What country did the Olympics start in?
Greece