US History
Music
Choice Point
Emotions
General Knowledge
100

Who was the first president of the United States?

George Washington 

100

Which Taylor Swift album features the song, "Shake it Off?"

1989

100

True or False: We make choices every day 

True!
100

Name an emotion you felt today

Happy, sad, nervous, anxious, excited, mad...

100

What is the fastest land mammal?

Cheetah 

200

Where was the Declaration of Independence signed?

Philadelphia 

200

Who sang the 2024-2026 viral hit "Espresso?"

Sabrina Carpenter

200

What is a towards move?

When you do something that brings you closer to the life you want to live and your values! (push back against anxiety)

200

Is there such thing as a "bad" emotion?

No!

200

How many bones are in the human body?

206

300

What is the first state in the US according to the alphabet?

Alabama

300

How may albums does Taylor Swift have?

12

300

What is an away move?

When you choose to do something that moves you away from the life you want to live and your values 
300

If you push an emotion away and try to ignore it, does it go away or come back stronger?

Come back stronger

300

What is the third planet from the sun? 

Earth

400

Who was the first female aviator to fly solo across the Atlantic Ocean?

Amelia Earhart  

400

Which artist holds the record for the most Grammy wins of all time with 32 awards?

Beyoncé

400

What is a towards move you made recently? 

Pushing back against anxiety in any way! 

400

What is a time when you felt anxious?

Friends, school, anything!

400

What type of fish is Nemo from "Finding Nemo?"

clownfish

500

Who is on the $100 bill?

Benjamin Franklin 

500

What is the name of Rihanna's makeup line?

Fenty Beauty 

500

Example: Jennie is nervous and anxious about giving a presentation in class- so she asks to go to the nurse's office to avoid giving the presentation. Is this a towards or away move? 

Away 

500
Can you name 5 emotions in 30 seconds? 

Happy, sad, nervous, angry, anxious, etc. 

500

What country did the Olympics start in?

Greece