Random
Provide 2 healthy habits when it comes to taking prescription medication(s)
1. Ask doctor/pharmacist questions
2. Take proper dosage
3. Communicate any side effects with adult/healthcare professional
4. Never mix with alcohol
5. Keep them in safe area
I am a decision that is made with a lot of thought and consideration, weighing pros and cons, asking questions (example needed)
What is a "deliberate" decision
ex: buying a car, getting married, going on vacation
I am an example of a healthy coping strategy
What is taking a deep breath, removing myself from the situation and collecting my thoughts, reaching out to friends/family, using healthy distractions (reading, art, music)
I am the act of making an effort to hear someone and listening to understand rather than listening to respond
What is "ACTIVE LISTENING"
I am the active chemical in cannabis that is responsible for the common "high" symptoms (ex: altered senses, changes in mood, impaired memory, difficulty problem solving)
What is THC?
I am the more commonly used name/term for opioids
What is pain killers/pain relievers
I am a decision made with some thought and consideration, but not too much time is spent on thinking about it (example needed)
What is "spur of the moment" decision
ex: choosing a candy bar, choosing a movie to watch
I am an example of self-care
what is setting healthy boundaries, getting enough sleep, journaling, movement, etc.
I am the three (3) forms of communication we talked about.
What is written communication/oral communication/non-verbal communication
I am the addictive substance found in vaping liquids
What is nicotine?
I am a brain chemical we produce naturally and can be impacted by many substances we talked about (hint: the feel good/reward chemical)
What is Dopamine
I am a decision made with no thought at all (example needed)
what is an "automatic" decision
ex: covering mouth when sneezing
I am a characteristic of an unhealthy relationship
What is cheating, controlling, abuse, threats, not making decisions together.
I am the act of stating all the information that is needed
What is COMPLETE communication
I am the three categories of substances we talked about.
What is
1. Stimulants
2. Depressants
3. Opioids
I am the law that protects people experiencing an overdose when medical help/911 is called.
What is the "Good Samaritan Law/Act"?
Specific/Measurable/Attainable/Realistic/Timely
I am 2 ways that boundaries help our well-being
what is
1. Ensure we are treated with respect
2. Establish our wants and needs
3. Help us learn about ourselves
4. Help us work on self-reflection skills
5. Help us improve our communication skills
6. Help us improve our confidence.
I am the act of stating all information in plain and simple language
What is CLEAR communication
What is 0.5 ounces per hour?
I am the part of the brain that shrinks due to chronic (heavy and frequent) cannabis use.
What is the "Hippocampus"
Provide me one out of the five tips for setting and achieving goals that we talked about (hint: they were on the review slides)
1. specific and realistic goals work best
2. it takes time for change to become habit
3. repeating your goal makes it stick
4. pleasing others does not work
5. roadblocks do not mean failure
I am the type of relationship that includes close friends and coworkers.
what does paraverbal communication relate to?
To "HOW" we say things (i.e. tone of voice, volume, pitch, pacing of our voice)
I am the life-saving medication that can be used to help a person in the event of an overdose.
What is Naloxone/NarCan