Random
What are 3 dangers of social media?
online predators, scams, stealing banking info, strangers knowing your location, bots, viruses/malware, misinformation, cyberbullying, hackers, unrealistic expectations.
I am a decision that is made with a lot of thought and consideration, weighing pros and cons, asking questions (example needed)
What is a "deliberate" decision
ex: buying a car, getting married, going on vacation
I am an example of a healthy coping strategy
What is taking a deep breath, removing myself from the situation and collecting my thoughts, reaching out to friends/family, using healthy distractions (reading, art, music)
I am the act of making an effort to hear someone and listening to understand rather than listening to respond
What is "ACTIVE LISTENING"
What are 3 negative effects of vaping on a person?
- popcorn lung (irreversible damage)
- poor mental health/mood changes
- poor sleep
- cardiovascular health
- changes in social groups
- wasting money ruining their health
- etc....
What are the negative effects of cannabis. List 3.
- People under the age of 25 it effects their cognitive development.
- Disrupts sleep, ability to control emotions, damages pathways in the brain, motivation, social groups, etc.
I am a decision made without thinking it through all the way (example needed)
What is "spur of the moment" decision
ex: choosing a candy bar, choosing a movie to watch
Give 3 examples of SELF CARE.
what is setting healthy boundaries, getting enough sleep, journaling, movement, etc.
I am the three (3) forms of communication we talked about.
What is written communication/oral communication/non-verbal communication
I am the legal age to purchase e-cigarettes and e-liquid with or without nicotine in Ontario.
What is 19 years old.
I am the addictive substance found in e-cigarettes and cigarettes/cigars
What is nicotine
I am the three different goals we talked about
what is...
short-term
mid-term
long-term
I am the Rebound Star acronym (S.T.A.R.)
I am the act of only stating the details that are essential
What is CONCISE communication
I am the speed at which the body processes alcohol
What is 0.5 ounces per hour
*nothing speeds this process up*
What is the life saving drug that can be used on a person during the event of an overdose?
What is "Naloxone" or "NarCan"
I am a decision made with little to no thought at all (example needed)
ex: covering mouth when sneezing
I am a way that tobacco companies try to get youth to start smoking/vaping
What is fruit/dessert flavours, making it look cool/enhancing self-image, saying it's "healthy", getting celebs to promote products
I am the act of stating all the information that is needed
What is COMPLETE communication
I am the two chemicals most well-known in the cannabis plant (short-forms)
What is THC (tetrahydrocannabinol) and CBD (cannabinoids)
What is propylene glycol
Specific/Measurable/Attainable/Realistic/Timely
I am the Old Blue acronym (B.L.U.E.)
What are possible results of poor communication?
List 3.
- argument, confusion, loss of relationships, misunderstanding of information,
I am the law that protects people who are at the scene of an overdose and may have substances on their person or in their system.
What is the "Good Samaritan Law"