Nutrients
This nutrient is found in bread, fruit, and vegetables and gives energy to your body.
What is a carbohydrate?
There are many varieties of this fruit including gala, granny smith, and honeycrisp.
What is an apple?
The recommended amount of a food or drink that you should eat.
What is a serving size?
How many reindeer does Santa have.
What is nine reindeer?
Which Hollywood actor played six different roles in The Polar Express?
What is Tom Hanks?
This nutrient, found in nuts, avocado, and dairy products, helps support cell growth
What if fat?
This food group provides your body with calcium, vitamin D, and protein.
What is dairy?
What are fruits and vegetables?
Where is the world-famous Christmas tree placed in New York City.
What is Rockefeller Center?
In Charles Dickens's A Christmas Carol, what was the first name of Scrooge.
Ebenezer.
This nutrient is found in meat, legumes, and milk and helps grow strong muscles.
What is protein?
This type of food, typically used to make sandwiches, has lots of iron.
What is whole wheat bread?
This is the recommended number of bread slices you should eat per serving.
What is two slices of bread?
What are the two most popular names for Santa Claus.
What are Kris Kringle and Saint Nick?
How many ghosts show up in A Christmas Carol.
What is four ghosts?
This nutrient group includes vitamins and minerals.
What are micronutrients?
This vegetable, usually served mashed or fried, has lots of vitamin C.
What is a potato?
You should drink at least 64 ounces of this a day.
What is water?
What do people traditionally put on top of a Christmas tree.
What is an Angel or Star?
What is the highest-grossing Christmas movie of all time.
What is Dr. Seuss's The Grinch?
This nutrient group includes carbohydrates, proteins, and fat.
What are macronutrients?
The average American consumes 66 pounds of this per year.
What is sugar?
This is information found on food packages that details a food's nutrition content including the amount of fat, sugar, protein, and fiber it has.
What is a nutrition label?
What popular Christmas song was actually written for Thanksgiving?
What phrase made popular in the book “A Christmas Carol” expresses annoyance with cheery holiday celebrations.
What is Bah humbug?