Cardiovascular
Obesity/Diabetes
COPD
Osteoporosis
Miscellaneous
100

Another name for Heart disease 

What is cardiovascular disease 

100

This is determined based on a person's height and weight.

What is BMI?

100

Shortness of breath, wheezing, and chest tightness

What are symptoms of COPD?

100

Having osteoporosis makes you more likely to experience this.

What are bone fractures?

100

This actor plays Thor in the Marvel Cinematic Universe.

Who is Chris Hemsworth?

200
The amount of exercise per day to reduce risk of heart disease
What is 30 minutes 
200

BMI: 18.5 - 24.9

What is the healthy BMI range?

200
Smoke, flumes, air pollen, and cold weather 

What are triggers to COPD?

200

Running, hiking, and lifting weights are all examples of this. 

What is weight-bearing exercise?
200

This can cost you 750 hours of sleep in one year.

What is a new baby?

300

The most common symptom of a heart attack

What is chest pain/discomfort 

300

This is the number of vegetables you should eat each day.

What is 5-10 vegetable servings?

300

A technique where you inhale through your nose and exhale through your lips  

What is pursed lip breathing? 

300
Besides diet and exercise this can help decrease your risk of developing osteoporosis. 

What is minimizing/quitting smoking? 

300

You are 10 times more likely to have this happen to you in New York than be bitten by a shark.

What is being bit by another person?

400

The most common symptom of a stroke 

What is numbness or weakness of a body part (typically one sided)

400

This is when the body can't use the insulin that your cells make.

What is type 2 diabetes?

400

A sound that indicates you have inhaled to quickly on your inhaler

What is a harmonica sound?

400

You can get this vitamin by eating mushrooms and fish.

What is vitamin D?

400

This is the location of the 2020 Summer Olympics.

What is Tokyo, Japan.

500

The percentage of women that die from heart disease in the United States 

25% (1 in 4)

500

This is when mom develops high blood pressure during her pregnancy.

What is preeclampsia?

500

The medication for serious COPD attacks

What is SABAs or Albuterol?

500

This is the age at when you reach peak bone mass.

What is age 35?

500

He was the sexiest man alive for 2019.

Who is John Legend?