Name that Disease
A disease that causes a person to have extra fat tissue.
What is obesity?
You can prevent lung cancer by simply stopping this bad habit.
What is smoking?
It is recommended that people eat a certain amount of dairy, grains, fruits, proteins and vegetables daily. These foods are grouped into categories.
What are the 5 Food Groups?
This nutrient is required to help keep your body growing, maintained, and repaired.
What is protein?
Athletes once thought this item could help increase performance if eaten just before a rigorous activity.
What is chocolate?
A disease that occurs when your blood sugar is too high.
What is diabetes?
A person who is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much of the day.
What is a sedentary lifestyle?
It is recommended to eat less of these two types of foods to lose weight.
What are carbs and sugar?
There are 7 essential nutrients the body needs daily. This one makes up 60% of our body.
What is water?
This product is very popular around the world. In some instances, it is known to contain up to 60 grams of sugar.
What is soda?
This disease generally refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack.
What is Heart Disease?
Excessive use of this item mainly causes liver damage. Over time, excessive use can lead to the development of liver disease as well as other chronic diseases and problems including: High blood pressure, heart disease, stroke, and digestive problems.
What is alcohol?
Although this starchy vegetable can count toward your daily vegetable intake, it should also be considered part of the carbohydrate portion of your meal.
What is a potato?
This nutrient source should be consumed in small amounts. It comes in two forms, healthy and unhealthy.
What is fat?
It's recommended that you limit your sugar intake to under 10% of your daily calories. This is about 50 grams of sugar for a ___________ calorie diet.
What is 2000?
This disease creates abnormally high blood pressure which is usually caused from stress.
What is hypertension?
The body's reaction to any change that requires an adjustment with physical, mental, and emotional responses.
What is stress?
This daily required nutrient is only found in fruits and vegetables and aids in digestion. This nutrient is the main reason you should include fruits and vegetables in your daily diet.
What is fiber?
Not only does this major nutrient heal wounds and bolster your immune system, it also converts food into energy and repair cellular damage.
What are vitamins?
This fake sugar is a man-made chemical that the was used to make rat poison in the 1970's. Today it is used to sweeten products such as soft drinks, candies, cookies, and cakes.
What is saccharine?
A collection of related diseases in which some of the body's cells begin to divide without stopping and spread into surrounding tissues forming solid tumors.
What is Cancer?
Under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fiber or high in fat, salt and/or sugar. Overt time, it can cause chronic illnesses.
What is a poor diet?
This fun food is controversial among many diet plans. It can be a healthy snack, but unhealthy if prepared with oil or in the microwave.
What is popcorn?
A deficiency occurs when your body doesn't obtain or absorb the required amount of these. Deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.
What are minerals?
When you consistently eat an excess amount of sugar, over time, the extra insulin in your bloodstream can affect your arteries causing added stress to your heart and damages it over time which can lead to this chronic illness.
What is heart disease?