Reactions to Trauma/Triggers
True or False: Everybody reacts to trauma in the same way.
False!
True or False: MUPs are always a great way to cope with stress
False
The planet in our solar system is most well known for its rings.
Saturn
Name three influential Black historical figures (two from the past, one modern-day).
Ex for past: W.E.B. Du Bois, Malcolm X, Dr. MLK Jr., Rosa Parks, Jackie Robinson
Ex present: Michael Jordan, LeBron, Michelle Obama,
Another word for mad.
Angry
What is one way trauma might affect someone at school?
Avoidance of certain people, quick to anger, lashing out, reluctance to do work, etc.
Give one example of how you might de-stress that may not be the most productive or helpful.
Playing video games and ignoring homework, getting in arguments to release frustration
The largest continent on Earth
Asia
This abolitionist was born in February and partly inspired the timing of Black history month.
This is the word for the projects we are working on to make changes to our world.
Advocacy
Give two examples of how trauma might affect how you act in your relationships.
Avoiding conflict, getting very angry, etc.
True or False: Not doing homework because it stresses you out would be an example of maladaptive coping.
True
These are the seven colors of the rainbow.
Red, Orange, Yellow, Green, Blue, Indigo, Violet (Purple)
Rosa Parks' job at the time of her historic incident on the bus.
Department store seamstress
See you later, _________
Alligator
Name one example of a trigger outside of you and one example of a trigger inside of you.
Trigger outside of you: Damaged houses (like from a natural disaster), Trigger inside you: Your own thoughts
Name two emotions you might feel while doing a maladaptive coping activity.
Relieved, uncaring, stressed, anxious, etc.
This is how long the year is in MINUTES.
525,600
This author penned “not everything that is faced can be changed, but nothing can be changed until it is faced.
This is another word for "worried".
Anxious
What is the term for spacing out and feeling like you are watching yourself from the outside after trauma?
Dissociation
Give one example of how a MUP can be changed to a productive, healthy coping strategy
Talking things out instead of creating an argument, taking a short nap and then doing homework to reduce stress, etc.
Butterflies use this part of their bodies to taste.
Their feet
This person is the first Black woman Vice President of the US.
Kamala Harris
Name the two zodiac signs that fit this category.
Aries and Aquarius