Vocabulary
This is the control center of your body.
Brain
Which system uses the heart to pump blood all around your body?
Circulatory System
Which food group are bread, pasta, and rice in?
a. proteins
b. grains
c. vegetables
grains
How many hours of sleep should you get each night?
10 hours
Your rib cage protects this organ.
heart or lungs
You get this from food and it goes into your blood to keep you healthy. It starts with the letter n.
nutrients
There are 650 of these in your body connected to your bones. They help you move.
muscles
Do we need to eat a lot of food from the fats and oils group?
No
Jogging, playing soccer, and swimming are examples of what?
exercise
Your skull protects this organ.
Brain
What can you feel in your neck and wrist to check your heartbeat?
a. oxygen
b. pulse
c. rib cage
pulse
Food goes down the esophagus, into the stomach, and then is broken down in the intestines. Which system is this?
Digestive System
What food group are carrots, lettuce, green beans, and broccoli in?
vegetables
Why do you go to the pediatrician?
check up
vaccines (shots)
if you are sick
This organ breaks down the food in from your stomach and sends the nutrients into your blood. You have small and large ones.
Intestines
What does your doctor give you to keep you safe from diseases?
a. milk
b. vaccination
c. stethescope
vaccination
Your skull protects your brain. It is part of what system?
Skeletal System
Name two foods that are healthy fruits.
grapes, apples, bananas, oranges, blueberries, strawberries, kiwi, raspberries
Name the five keys to staying healthy.
Get plenty of sleep
Eat healthy foods
Exercise
Keep your body clean
Go to the doctor for check ups
This organ pumps the blood through your body.
Heart
This word means hard or difficult.
a. simple
b. funny
c. complicated
complicated
The brain gets messages from your 5 senses through nerves in your body. What system is this?
Nervous System
True or False
It is healthy to eat donuts for breakfast every day.
False
A balanced diet means to eat healthy foods from all of the food groups.
True or False
True
These help you breathe. They are protected by your rib cage.
lungs