Cooking with Ms. Kayle
Stress Management
Sweet Summertime
Motivation
Harry Potter
100

What was your favorite thing we made in cooking class?

No wrong answer!

100

Name one thing that can happen if you bottle up emotions

You can explode

You can feel numb


100

What is your favorite summertime activity?

Swimming

Sleeping in

Spending time outdoors

100

Name one thing that motivates you to do well in school

Transitioning to your home-school

Playing Sports

Getting praise from teachers

CORE Bucks/I caught you cards

100

What House does Harry belong to?

Gryffindor

200
What is the first thing you should do when preparing food?

Wash your hands!

200

True or False: Laughing helps your body relieve stress

TRUE!

200

What are the names of two states that have beaches?

Lots of answers!

200
Which is best: Extrinsic or Intrinsic Motivation?

It is good to have a healthy balance of both, but most would agree that it is better to limit extrinsic rewards.

200

What item frees a house elf?

A sock

300
Name one benefit of eating Protein 

It helps you feel fuller longer

It helps build strong muscles and bones

It boosts Metabolism 


300

Name two things you can do to cope with stress in a HEALTHY way

Listen to Music

Talk to someone you trust

Take a walk/run


300

What Steven Spielberg directed horror film takes place in the summer and involves a shark tormenting a town?

Jaws

300
What is one thing that intrinsically motivates you?


Playing a sport because its fun.

Spending time with a friend because you like their company.

drawing/reading/writing because it makes you feel happy and calm

300

Who is Fluffy?

A three-headed dog

400

True or False: Chicken contains nutrients responsible for raising Serotonin (the feel-good chemical) in your brain 

TRUE

400

Why are feelings (even uncomfortable feelings) good for you?

They tell you when something is wrong. If you don't have feelings, you might not know when you're in danger.

400

What vitamin do you get from direct sunlight?

Vitamin D

400
What is an example of an extrinsic reward?

Money

Praise

CORE bucks

I Caught You cards

400

What is a Horcrux?

An object containing part of someone's soul.

500

Name one thing you learned in Cooking Class this semester

Lots of Answers!

500

Name one thing that can increase stress levels

Lack of sleep

Fighting with a friend or family member

Not eating enough nutritious foods

500

In the U.S, what is the best selling BBQ meat throughout the summer?

Hot Dogs

500

What is intrinsic and extrinsic motivation?

Intrinsic motivation: comes from within

Extrinsic motivation: comes from external factors

500

Who is the Half-Blood Prince?

Severus Snape