Emotions in Movies
This emotion is most connected to boredom from Inside Out 2.
Ennui.
Taking slow deep breaths is this type of coping skill.
Calming skill, regulation skill
Woody and Buzz learn the importance of this.
Friendship/Teamwork
Moana learns to trust this.
Herself.
Simba learns to face his this instead of running away.
Problems/Past/Responsibilities
This emotion is most connected to jealousy in Inside Out 2.
Envy.
Talking to a trusted adult is an example of asking for this.
Help/support
A good friend usually does this when you are upset.
Listens
Miles Morales struggles with this before becoming Spider-Man.
Confidence/Self-confidence
Dory teaches people to keep doing this.
Trying/Going/Swimming
In Frozen, Elsa mostly struggles with this emotion when hiding her powers.
Fear.
Drawing, music, or painting are healthy ways to express this.
Feelings/Emotions
This healthy skill helps people solve arguments calmly.
Communication
Trying again after failing shows this.
Perseverance/Resilience
Hiccup and Toothless show the importance of this in relationships.
In Turning Red, Mei struggles to control these big feelings.
Emotions/Anger/Stress
Counting backwards or naming five things you see are called these.
Grounding skills
If a friend keeps pressuring you to do unsafe things, you should set these.
Boundaries.
Being proud of who you are is called this.
Self-acceptance
Rapunzel learns it is healthy to have more this.
Independence/Freedom
In Encanto, Luisa feels this because everyone depends on her.
Pressure/Stress
Taking a short break before reacting can help with this.
Anger/Stress
The opposite of bullying is showing this.
Kindness/Respect
In Luca, hiding who you are can increase this feeling.
Anxiety/Fear
Baymax reminds people to take care of this.
Mental health/Emotions/Health