The Disease of Isolation
This term describes addiction's tendency to lead individuals to become emotionally distant and withdrawn. (Hint: The Disease)
"The Disease of Isolation"?
According to research by Cigna Health in 2018, loneliness can have the same impact on mortality as smoking this many cigarettes daily.
15 cigarettes
This is crucial for human health, making us feel loved, important, and a part of something greater.
social connection
This practice involves acknowledging your emotions, thoughts, and behaviors without the influence of substances.
"self-reflection"
These groups, such as AA and NA, offer structure and support to those in recovery.
"support groups"
What time does group start each day?
What is 6:00 PM Sharp
This person might appear sociable and friendly but is actually struggling with addiction and isolation.
"The life of the party"?
This generation reports feeling lonelier than any other generation in history.
Generation Z
This network is considered essential during early recovery from substance use disorders
a support network
Engaging in this type of practice, such as journaling or meditation, can help foster a connection with yourself.
"mindfulness"
Engaging in these activities, like sports or art workshops, helps individuals in recovery meet like-minded people.
"sober activities"
When is Tyler's last day as your counselor.
this Friday.
As addiction develops, this happens to relationships, often leading to a loss of support from loved ones.
damage to relationships
These two groups reported the highest levels of loneliness in the 2018 Cigna survey
Generation Z" and "Millennials
This activity can help antidepressants work better, according to research
support from family and friends
This is a key component of self-care, promoting emotional, mental, and physical well-being.
"healthy routines"
This person, who has experience in recovery, provides guidance and accountability to those new to sobriety.
"a sponsor"
When is Alumni night each month?
This mental state is a common result of isolation during active addiction, alongside anxiety.
depression
This gender was shown to have no major difference in loneliness levels in the Cigna survey.
both men and women
These types of interactions and relationships are linked to better physical health
healthy networks
This type of action, focusing on past mistakes, and finding a way to move past them, plays an important role in self-connection during early recovery.
"self-forgiveness"
This type of professional can help individuals in recovery by addressing underlying issues contributing to addiction.
"therapy or counseling"
According to Tyler, what do you need before you can tackle any trigger, conflict, or craving.
What is Awareness
The feelings of loneliness and isolation during active addiction can lead to a cycle of this.
substance abuse
This mental health issue is commonly linked to increased loneliness and social isolation.
"mental health disorder"
Social connection in recovery can lead to these long-term benefits.
long-lasting friendships and community contributions
Setting and pursuing these can foster a deeper connection with yourself in early recovery.
"meaningful goals"
Joining this kind of group, like volunteering, allows individuals to meet people outside of recovery circles.
"a community group"
Fill in the Blank. "You don't Waste _____"
What is good.