Points/ Levels
What is the highest level you can be on?
Level 4
What is a bystander?
Someone who watches bullying happen and does nothing.
What are the four zones of regulation? (hint: four colors)
Blue zone, green zone, yellow zone, red zone.
Name 3 things you can do if you are feeling agitated while in class.
Who lives in a trash can on Sesame Street?
Oscar the Grouch
Name 3 things you can do to gain positive points that is NOT cleaning something.
Redirection, using a coping skill, expressing feelings appropriately, processing, resolving conflicts with peers peacefully, conflict avoidance, taking initiative, helping others, positive attitude, positive peer interactions.
What is an up-stander?
Someone who sees bullying and does something to stop it by telling a staff, supporting the victim, or speaks up to the bully.
How can you cope when you are in the blue zone?
talk to a friend, cry, journal, listen to music, talk to your therapist.
feel less alone, feel better, feel cared for, process feelings, ect.
How many teeth does a human adult typically have?
32
What is something you should always do, no matter what level you are on?
Be a positive peer, no physical or verbal threats, daily chores, participate in group and individual therapy.
What is something you could say to someone who is gossiping about another peer?
"What you are saying is not helpful" "it is not okay to gossip about people" ect. a
Which zone is the "best zone" and why?
green zone
green zone is associated with positive emotions such as happy, calm, and focused.
What are three things we can do to feel mentally well? (Hint: these are things you should do every day)
Get appropriate amount of sleep, eat healthy, exercise, drink water, talk to yourself positively, ect.
Where is the most active volcano?
Hawaii
Name 3 things that cause a loss of points.
bullying, contraband, discrimination, horseplay, lying, major noncompliance, manipulating/staff splitting, physical aggression, property destruction, runaway, serious temper, ect.
Why do people bully others?
What emotions fit under the Yellow Zone of regulation?
Give me an example of an affirmation.
"I am hardworking" "I am worthy" "I am smart" ect.
What is the largest planet in the solar system?
Jupiter
Name one of the 4 tenants (or guidelines) of New Day.
Promote peace and empathy
Embracing challenges as opportunities for growth
Prioritizing personal safety
Promoting respectful and safe connections
When is it okay to bully?
NEVER!!
Why can the yellow zone be dangerous?
We can get further escalated and end up in the red zone. It is important to self-regulate when you are in the yellow zone instead of waiting until you get to the red zone.
When should you use coping skills?
When you are feeling mad, sad, escalated, hyper, ect.
What letter is not included in any of the 50 state names?
Q