Coronavirus
ACT Now! Positive Mental Health
The Thought Action Connection
Don't be a BULLY
Seven Habits
100

The amount of distance you must stand to prevent the spread of coronavirus.

What is 6 ft.?

100

Family and Friends, doing activities we like, and positive self-esteem are known as _________ for positive mental health?

a) Protective factors

b) Risk factors

c) Multiplication factors

What are (a) Protective factors.

100

When a situation occurs, your thoughts about the situation produces what?

What are your Feelings?

100

Research shows that a Bully was once a __________.

What is a victim?

100

I do the right thing without being

asked, even if nobody is looking.

What is, I am Proactive?

200

If soap and water is not available to wash your hands, use this.

What is hand sanitizer?

200

True or False? Students play a big role in promoting positive mental health among other students?

What is True?

200

True or False?  People cannot control their own actions?

What is False?

200

Which of the following factors define Bullying:

a) A person licked his tongue out at you once

b)  A person repeatedly cause harm to you on purpose to hurt you.

c) A person accidentally pushed you in line

What is, (b) A person repeatedly cause harm to you on purpose to hurt you?

200

I plan ahead and set goals.

What is, "I begin with the end in mind"?

300

According to the Center for Disease Control (CDC), to prevent the spread of coronavirus, you should avoid touching these three body parts with unwashed hands.

Your eyes, nose and mouth.

300

Avoiding Your Friends and Family, have mood shifts and talking about wanting to hurt yourself are all 

a) Risk factors

b) Protective factors

c) Multiplication factors

What is (a) Risk factors

300

John thought it was rude when Bill cut him in line and he felt angry. How could John see the situation differently to produce more positive feelings?

a) Assume Bill is very hungry and need food now

b) Assume Bill did not see him standing in line

c) All of the above

What is, All of the above.

300

When you notice that a person is picking on you, in order to show that it is occurring over time you should do this?

What is write down the date, time, and names of witnesses.

300

I get along well with others, even people who are different from me.

What is, Synergize?

400

One of the symptoms people infected with Coronavirus show is 

a) Fever

b) Dry Cough

c) All of the above

What is (c) All of the above?

400

Having healthy social skills and knowing how to cope when there are problems is a of 

a) physical health

b) athletic ability

c) mental health                                        

What is (c) mental health?

400

According to the Thought - Feeling theory, your feelings produce your  _______________.

What are your Actions?

400

Your group of friends did not invite you to the part that each one of them had for four weeks.  This type of bullying is called,

a) Cyber Bullying

b) Exclusion/Ostracize 

c) Verbal Threats

What is, Exclusion/Ostracize?

400

I listen to other people’s ideas and feelings. 

What is, Seek first to understand and not to be understood?

500

The official name of the virus that causes the Coronavirus Disease is called this.

What is COVID-19

500

What should you do if you notice that a person is having negative feelings and talking about hurting himself?

What is, tell a trusted adult?

500

According to the Thought Action theory, if you want to change how you feel about a situation, you must first change this.

What is how you think about the situation?

500

A person who SUPPORTS a person who is being bullied is called an

a)Bystander

b) Upstander

c) Sitdowner

What is an Upstander?

500

I take care of my body by eating right, exercising, and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places.

What is, Sharpen the Saw?