Holds
In the gym
Moves
Terminology
Trivia
100

Type of hold that you can comfortably fit your whole hand in 

What is a jug?

100

Machine you clip into that catches you when you fall 

What is an autobelay?

100

Type of move where you put both hands on the same hold

What is a match?

100

A triangular feature used to create shape and dimension on the wall, hint: you can use them for any climb 

What is a volume?

100

Our first activity every day to stretch and get our bodies ready to climb

What is our warm up?

200

Type of hold that is rounded without an edge

What is a sloper?

200

Type of climbing where you and a belayer tie into a rope fixed at the top of the wall

What is top rope climbing?

200

Type of move where you switch your feet on the same hold

What is a foot swap?

200

The difficulty ranking of a climb (ex. V2, 5.8)

What is a grade?

200

Coach Josh's favorite type of shoes to wear 

What are sandals?

300

Type of hold that is not intended for your hands 

What is a foot chip?

300

Type of climbing where you don't use any ropes, just hop down onto the pads

What is bouldering?

300

Type of move where you push the bottoms of your feet flat against the wall (not on a foot hold)

What is a smear?

300

How we refer to a particular climb, following one color

What is a route?

300

When you can find a place to rest by just standing on your feet, most often standing on a big hold or between walls

What is a no hands rest?

400

Type of hold that you grip like a crab, using your thumb to create tension

What is a pinch?

400

Feature of the wall that sticks out into the middle of the room, be careful walking around it! hint: body part 

What is the nose?

400

Type of move where you use the back of your foot to pull onto a hold for stability 

What is a heel hook?

400

Part of the wall that comes back out at us, creating a roof

What is an overhang?

400

Style of climbing where you move quickly to throw your weight towards the next hold, hint: think jumping

What is dynamic climbing

500

Small hold that only fits your top one or two finger pads 

What is a crimp?

500

Type of climbing where you clip the rope on carabiners in the wall as you go up 

What is lead climbing?

500

Type of move where you use the top of side of your foot to push against the wall for balance

What is flagging?

500

Type of climbing between two walls or in a corner where you push off of either wall to reach higher 

What is stemming?

500

The process of putting new routes on the wall 

What is setting?