Threatening, Hitting and or Cursing at Someone are all examples of _________.
Abuse/Bullying
Name 3 ways you can built trust with someone
Being honest, showing respect/kindness, being helpful, keeping your word etc.
Name 3 healthy coping skills
Taking deep breaths, listening to music, going for a walk...etc
What is it called when you communicate without words?
Non-verbal Communication/Body language
Persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed is called?
Depression
This type of abuse involves the use of physical force, resulting in bodily injury or pain.
Physical Abuse
What is the legal age of consent?
18
Name 2 unhealthy coping skills
Over-eating/sleeping, substance use, ignoring the problem etc.
What is active listening?
Letting someone else speak without interrupting & trying to understand what they are saying.
When you take responsibility for your actions it is called
The illegal act of forcing someone to engage in a sexual act without consent is
Sexual Abuse
NO. That is manipulative and abusive behavior.
Name 3 things that Deep Breathing is helpful for
Relaxing, sleep, stress, anxiety, pain relief etc.
True or False? Most human communication is non-verbal.
This symptom often accompanies anxiety, leading to fast heart rate, shallow breathing, and dizziness.
True or False? People who are in abusive relationships can always easily leave, as there are no barriers to leaving an abuser.
False. Leaving an abusive relationship can be extremely difficult due to fear, manipulation, financial dependence, or threats.
In a healthy relationship it's important to have CERTS. What does CERTS stand for?
Consent, Equality, Respect, Trust and Safety
This coping skill involves setting time to relax and recharge, often through activities like taking shower, getting a massage, or spending time outdoors.
Self-Care
Name 2 types of boundaries
Physical and Emotional
During the first stage of grief, the feeling of confusion or shock and finding it difficult to accept the reality of their loss is called?
Denial
This form of abuse involves controlling behaviors such as threats, isolation, or intimidation, often to manipulate the victim's emotions.
Emotional Abuse
If you're in a relationship and your partner falls asleep or is under the influence of a substances you still have their consent to engage in sexual activities.
NO. Someone asleep or under the influence cannot give consent.
This coping skill involves being aware of your surroundings and helps you stay grounded.
Mindfulness
What is it called when you identify with another person's feelings? "Putting yourself in their shoes"
Empathy
What is it called when you feel guilty or bad about something that you did to someone else?
Remorse