DBT Skills
What does DBT stand for?
Dialectical Behavioral Therapy
What is the theory where the main viewpoint is that family is an interconnected unit where each member is shaped by the other?
Family Systems Theory
Who are the Principals of the High School and the Lower School
Jennifer Guifre, Audrey Wedenbine
What does DSM stand for?
Diagnostic and Statistical Manual of Mental Disorders
Who came up with the ID, EGO, and Superego?
Sigmund Freud
What are the four main components in DBT?
mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance
What is Motivational Interviewing
It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence
What are the PBIS school-wide expectations?
Be ready! Be Safe! Be Respectful!
How many versions does the DSM have?
5
What are the three components to the CBT triangle?
Emotions/feelings, actions/behaviors, thoughts.
What mental health diagnosis was DBT originally intended to treat?
Borderline Personality Disorder
What is Attachment Theory
suggests that people are born with a need to forge bonds with caregivers as children. These early bonds may continue to have an influence on attachments throughout life.
What does PBIS stand for?
Positive Behavior Interventions and Supports
Define comorbidity
One or more psychological disorders that are found in a client alongside their primary condition
Many clients demonstrate behaviors of repression, regression, reaction formation, projection, or isolation of affect.. what are these concepts called?
Defense Mechanisms
What are the 6 interventions for self-soothing
Visual
Auditory
Smell
Taste
Touch
Movement
What are ACES?
Adverse Child Experiences: can include violence, abuse, and growing up in a family with mental health or substance use problems. Toxic stress from ACEs can change brain development and affect how the body responds to stress. ACEs are linked to chronic health problems, mental illness, and substance misuse in adulthood.
What is the Northern Rivers/Neil Hellman mission statement?
Empowering Children, adults, and families to change their lives and build stronger communities.
What is the diagnostic criteria for duration of symptoms in Acute Stress Disorder versus Post-traumatic stress disorder?
Acute stress disorder - symptoms last for a month or less
PTSD - symptoms must be present for a month or longer
What is a Cognitive Distortion?
Biased thoughts that can harm the way a person sees themselves, their life, their relationships.. etc
What are the 4 solutions to every problem?
Solving the problem
Changing how you feel
Accept it
Stay Miserable
What are Maslow's Hierarchy of Needs?
Physiological Needs, Safety and Security, Self-Esteem, Self- Actualization
When is Gus' birthday?
April 27.
How many mental illnesses are listed in the DSM5
nearly 300 mental illnesses
What are the stages of Piaget's Cognitive Development
Sensorimotor, Preoperational, Concrete Operational, Formal Operational