This is the ability to recognize and understand your own emotions.
Self-_________
What is self-awareness?
This staff member enjoys playing video games AND is known for their competitive spirit.
Who is Mr. Eli?
This activity is important for staying healthy and helps your body stay strong, especially when you do it for 30 minutes a day.
What is exercise?
What is the value of pi in two decimal places?
What is 3.14?
"Just Do It."
What is Nike?
This emotion can lead to anger, and being aware of it is the first step in controlling your reactions.
What is frustration?
You can find this staff member purchasing the latest sneakers.
Who is Ms. Ashanti?
Drinking this is important for staying hydrated, and it doesn’t have any sugar or calories.
What is water?
What is the process called when plants make their own food using sunlight?
What is photosynthesis?
"Expect More, Pay Less."
What is Target?
This key emotional skill helps you to recognize and understand how others are feeling.
What is empathy?
You can find this staff member with a suitcase at the airport.
Who is Ms. Piff?
This is the practice of focusing on the present moment and breathing deeply to calm your mind.
What is mindfulness?
"I'm so hungry, I could eat an elephant" is an example of this figurative language, where exaggeration is used for effect.
What is hyperbole?
What is Walmart?
These are actions or strategies you can use to calm yourself when you're feeling upset or stressed.
Coping ___________
What are coping mechanisms?
This habit involves choosing foods that are good for your body, like proteins, whole grains, and fresh fruits.
What is eating a balanced diet?
This 1863 speech by President Abraham Lincoln redefined the purpose of the Civil War and is considered one of his most famous addresses.
What is the Gettysburg Address?
"Think Different"
What is Apple?
This is the ability to stay calm and make good choices, even when you're feeling angry, sad, or upset.
What is self-control?
This practice involves being kind to yourself, especially when things don't go as planned.
Self-C_________
What is self-compassion?
Which famous artist painted the Mona Lisa?
Who is Leonardo da Vinci?
"Snap, Crackle, Pop"
What is Rice Krispies?