MI Principles
Stages of Change
Change Talk
Roll with Resistance
OARS
100

Counselor is showing an understanding of a youth's thoughts and emotions.

What is expressing Empathy?

100

A youth has fallen back into his old behavior and getting behavioral reports for the exact things the he said he was going to change.

What is Relapse?

100

Give three Buzz phrases for Change Talk.

What is "I can" "I need" "I wish" "I will" "I am"?

100

This means we are trying to "Fix" the youth.

What is Righting Reflex?

100

Open the door, encourage youth to talk, encourages elaboration and discussion, and leave broad latitude for how to respond.

What is Open-Ended Questions?

200

Supporting a youth's belief that he can change. Supporting the "Can do" attitude.

What is supporting Self-Efficacy?

200

A youth is thinking about change, but have not made any plans or done anything yet.

What is Contemplation?

200

It spells DARN when you combine the first letter of each word and is part of Change Talk.

What is Desire, Ability, Reason, Need?

200

A youth is minimizing his behavior. He is not taking responsibility for his actions and justifying it with everything he can come up with.

What is Rationalization?

200

Of the OARS, which one helps the individual listen to themselves

What are reflections

300

Pointing out the gap between current behavior and future goals.

What is Developing Discrepancy?

300

Wanting and not wanting; often mistaken as resistance

What is ambivalence?

300

What question should you avoid asking?

Reason

What is Why?

Can sound judgmental or threatening

300


List the four types of resistance.

What is Rationalization, Reluctance, Rebellion, and Resignation?

300

This technique collects, links and transitions.

What are Summaries?

400

Counselor doesn't argue or threaten; counselor stays focused and offers choices.

What is Rolling with Resistance?

400

A youth is making plans and talking about how he is going to change.

What is Preparation?

400

List three ways to reinforce Change Talk

What is Elaboration Questions, Affirmations, Reflections, and Summaries?

400

This is when we play the expert, blaming, labeling, premature focus, question-answer, and confrontational-denial role.

What is Traps (we use to create resistance)?

400

What is the deepest form of listening

What is Reflection of Feeling

500

"It sounds like you're scared that you might have to come back to the hospital"

What is feeling reflection

500

List all five Stages of Change in order.

What is Pre-Contemplation, Contemplation, Preparation, Action, Maintenance, Relapse?

500

List three ways to elicit Change Talk.

What is asking for elaboration (clarification, details), reflecting it back, summarizing change talk, affirming change talk, using the importance ruler, exploring the decisional balance (pros and cons), querying extremes (worst case if they don't change, best case if they do), looking forward (how things will be after or with no change), explore goals

500

List two ways to roll with resistance.

  What is acknowledge their feelings, reflect their position in an exaggerated way, reflect both sides of ambivalence, shift focus to a more workable issue, reframing (offer new interpretation), assure client they are in control, tell them not to change (therapeutic paradox)

500

The 4 strategies of MI

Open ended questions    Affirmations     Reflective Listening  Summaries