Nutrition Guidelines
Eating Well
Fad Diets
90's Songs
Current Events
100

The college that released a graphic that focuses on the QUALITY of food choices 

Harvard

100

The macronutrient that provides sustained energy

Fat

100

The low-carb diet that that encourages protein, protein and more protein

The Keto Diet

100

This most famous Christmas song from the 90's was created in 1994 and is sung by one of Ms. Grady's favorite artists of all time.

All I Want for Christmas Is You

100

Hit Me Hard and Soft, the movie about this singer, comes out tomorrow

Billie Eilish

200

False, inaccurate, or misleading information regarding foods, nutrients, diets, or health, often designed to deceive consumers for profit or to fuel fear.

Food Misinformation

200

Brown rice, quinoa, whole-wheat bread are examples of this type of carbs

Complex

200

The diet that awards points for different foods 

Weight Watchers

200

Posh, Sporty, Baby, Scary and Ginger sang this famous 90's hit.

Wannabe

200

Zoë Kravitz said YES to him after only eight months of dating.

Harry Styles

300

The federal agency who created the MyPlate Guidelines

The US Department of Agriculture

300

The mineral is primarily responsible for carrying oxygen in the body

Iron

300

The early-2000s diet that villainized bread.

The Atkins Diet

300

Los Del Rio's hit song, sung completely in Spanish, sparked a dance craze that is mainly hand movements accompanied by a sway of the hips.

The Macarena

300

This fashionable fundraising event took place in New York City on Monday

The Met Gala

500

The recommended amount of protein you should eat at each meal

3 oz

500

The recommended balance of daily macronutrients

40-50% carbs 

30% protein

20-30% fat

500

The diet that became famous for encouraging people to replace meals with shakes

Slimfast

500

Chumbawamba sings about getting knocked down in this song.

Tubthumbing

500

This American media mogul and businessman who founded CNN, the world’s first 24-hour cable news channel, in 1980 passed away this week.

Ted Turner