Definitions
When someone agrees to a sexual behavior.
What is consent?
You become desperate and angry if your needs are not met instantly.
Stopping improper thoughts is known as this
What is thought stopping?
These are techniques you use to stop your bad habits, thoughts, feelings, or behaviors.
What are interventions?
Escape strategies work best when you do this.
What is plan ahead?
Behaviors used by perpetrators to set the victim up for a sexual offense. This includes tricks, bribes, gifts, etc.
What is are grooming behaviors?
Some of the reasons we do this include:
What is study the cycles?
This is is any behavior that feeds into your sexual problem and maintains your abusive sexual behaviors
What is maintenance behavior?
These victims are those who have been impacted in another way without actually being abused.
What are indirect victims?
You should do this in any situation, event, person, object, or place strongly associated with your offenses.
What is avoid?
Transitory Guilt
What is A part of the sexual abuse cycle that means you are sorry you received negative consequences for a behavior instead of feeling true guild and being sorry you did the behavior. This is sometimes called superficial guilt.
These are the _________ for sexual offending.
Motivation, Internal Barriers, External Barriers, and Victim's Resistance.
What are the 4 preconditions?
An example of this is: I don’t like this class
feeling annoyed
drawing in class, not doing work
What is a Behavior Chain?
These are the two types of _______
-THE KIND THAT JUSTIFIES UNHEALTHY BEHAVIOR
-THE KIND THAT MAKES YOU FEEL WORTHLESS/INSIGNIFICANT
What are Negative self-talk?
These are the four poisons to empathy.
What are urges, twisted thinking, denial, and anger?
A tool used in treatment to help you understand how you learned negative thought, feeling, and behavior patterns in the past when bad things were happening to you or around you.
When you use “parroting statements” like pretending to agree with everyone saying “whatever you say!”
This cancels your inappropriate thought or fantasy by replacing it with something that is scary, unpleasant, or disgusting
What is Covert Sensitization?
There are four steps to thought stopping:
Stopping undesirable thoughts, replacing undesirable thoughts, identifying undesirable thoughts, and __________.
What is Awareness of thought?
This is the only true measure of your progress and success in treatment
What is No More Victims?
Thinking Error
What is A thought that does not match reality. Sometimes called a cognitive distortion or negative thinking
At least five needs for true consent.
What are: Same level emotionally, appropriate age, honesty, both say yes, permission to say no, both understand what is going to happen, no impaired thinking/be sober, equal intelligence, affection
There are 6 parts to the re-offense chain. Five of the parts are: Abstinence, give-up moment, re-offense, lapse behavior, and dangerous situation. Name the link that is missing.
What is SUD?
This is the difference between lapse and relapse.
What is backsliding vs committing an offense?
The last border you step over before you destroy yourself and your victim with a new offense
What is the DeW Line? Destructions warning line